Calling all sports moms! Dive into the invaluable advice from sports psychologist Hillary Cauthen as she helps you address and gracefully navigate the sometimes challenging and toxic terrain of sports culture. Empower yourself to guide your child’s athletic journey with confidence and wisdom, ensuring a positive and fulfilling experience for both you and your young athlete.

Athlete Tip: How to Be a Leader on Your Team Are you ready to step up and become a true leader on your team? If you’re an athlete looking to make a positive impact both on and off the field, then this article is for you! Being a leader on your team is not just […]

Is your child gearing up for tryouts? Tryouts can be a nerve-wracking time for both athletes and parents. But, with the right preparation and mindset, it can also be an exciting opportunity to showcase skills and potential! In this episode of Raising Unstoppable Girl Athletes, we’ll explore some valuable tips for parents and athletes to […]

  Are you navigating the exciting, yet sometimes, tricky journey of raising a middle school girl? If you are, I’ve got something special for you today. I’m thrilled to introduce you to three amazing women –Katie, Becky, and Allie, the heart and soul behind “I Believe In Me.” These three incredible moms have a total […]

Have you ever had to deal with negative teammates? The ones who bring unnecessary drama or negativity to the team dynamic? It can be challenging to navigate such situations without getting caught up in the drama. But, don’t worry! In this blog post, we’ll explore some valuable tips on how to handle negative teammates effectively. […]

  Do you ever notice your athlete struggling with mental blocks? These barriers can hinder their confidence and performance; this is why it’s important for coaches to understand effective strategies for helping them overcome these obstacles. The question is: How do you help your athlete overcome them? In this article, I’ll be sharing some valuable […]

  Are you a young athlete with big dreams of playing at the next level? Or, maybe you’re a parent who wants to support your child’s collegiate sports aspirations? This episode is for you! In today’s episode, we have Tonya, a recruiting expert, who shares her expert tips on how to catch the attention of […]

  Are you an athlete mom trying to juggle your schedule and find joy in your child’s sports journey? This episode is for you! Join us as we explore strategies to transform your busy sports mom life from overwhelmed to organized. Our expert guest, Chelsi Jo, host of the “Systemize Your Life” podcast, will share […]