Building Confidence

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Wondering how you can support your athlete when she’s overly self-critical? This episode’s for you!

Being a sports mom is a unique and challenging journey, especially when you find out that your young athlete is being too hard on herself. This situation can leave you feeling helpless and wondering if you’re saying the right things. You must be wondering, “What can I do?”

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Coach Bre reveals the secrets to fostering confidence in girls as they navigate the competitive world of sports. We dissect the mental hurdles that can trip up even the most promising athletes, from the fear of failure to the sting of tough coaching and team drama. This replay of our current live free training swings open the door to strategies that transform these challenges into opportunities for growth, teaching parents how to support their daughters in building resilience and mastering their mental game.

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Are you wondering how you can help boost your daughter’s confidence before she steps onto the field or court? If so, you’re in the right place!

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Have you ever wondered what it takes to win not just once, but three times in a row at the state level in high school volleyball? I’ve had the unique privilege of coaching the Columbia River High School volleyball team to three consecutive state championships. Today, let’s dive into the stories of Macy, Lauren, and Logan, our senior captains, and explore the significant role mental training played in our victories.

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Are you ready to elevate your athlete’s mental game?

Welcome to the world of elite sports psychology, where the mental game is just as important as physical prowess. Today, I’m thrilled to take you behind the scenes of our groundbreaking mental training program, the Elite Mental Game (EMG), specifically designed for athletes and their parents. Let’s dive into why EMG is a game-changer in sports psychology and how it empowers both athletes and their parents!

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Do you want to help your athlete boost her game day confidence? In this episode of the Raising Elite Competitors podcast, we’re diving into the number one way to achieve just that!

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  Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

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  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

And avoid three harmful mistakes that hurt your daughter’s confidence.

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