Get lifetime access to the top Mental Game Training for sports moms and athlete daughters
PLUS - get the playbook for sports moms - so you always know what to say and do to build her confidence
- Holli, mom to Sienna, middle school basketball player & Elite Mental Game athlete
“You’ve got this!”
“You are good enough!”
“You belong on this team!”
In fact, it’s causing more than a few eye rolls and replies like, “Mom, you just don’t get it!”
From one mom to another, can I just say –we’ve all been there!
But this doesn’t have to be the norm between you and your girl.
of course you want to do everything you can to help!
Our program, The Elite Mental Game, will significantly improve how you interact with your daughter and how she shows up to compete.💪 (Keep reading to see how!)
You want her to love her sport and enjoy her time as an athlete. To become resilient in the face of anything life throws at her outside of sports, too (school work, relationships. etc!).
And … more than that:
It’s so hard to see her not playing at her fullest potential because …
Alexis (11), Gymnast
Audrey (11), Lacrosse
Emma (13), basketball, volleyball, swim, and track athlete
Jenna (15), Volleyball and Equestrian Team
Amanda (16), Volleyball Player
Putting in more hours at the gym, having better discipline, and ‘getting tough’ is not what your daughter needs to do to achieve her goals as an athlete.
Giving her more of the same well-meaning advice you’ve already tried will not build your athlete daughter’s confidence in herself or strengthen your relationship with her.
Instead, you need to:
Recover quickly from mistakes
Have fun and enjoy playing her sport!
Release her anxiety about letting
others down and the need to be perfect
Play to her fullest potential
Thrive even with a less-than-ideal coach or drama among teammates
Feel confident in her abilities
… and provide the best environment (and mother-daughter relationship!) possible for her to succeed.
as well as...
Whether your girl athlete is competing in an individual or team sport, a high schooler or middle schooler, our program speaks to any sport and any age.
-Colleen, mom to Amelia, high school volleyball player & Elite Mental Game athlete
At the same time, your daughter will go through her own set of mental game trainings following our Unstoppable Athlete Method!
She’ll leave The EMG knowing how to recover quickly from mistakes, release the fear of letting others down and having to be perfect, and truly feeling like the elite and confident athlete she is …
… so she can play her best every time she shows up to compete.
Mom, when you and your daughter enroll, you’ll be taken to our exclusive mental game training portal for sports moms.
Here, you’ll find all the trainings, tools, and info you need to really build up your daughter’s confidence and help her navigate setbacks.
You’ll also get access to our pep talks, sports mom ‘game plans,’ and scripts – so you’ll know exactly what to say and do before, during, and after her next competition.
One part is for you, Mom, and the other is for your daughter
BONUS #3 -
How to deal with challenging coaches and teammate drama
BONUS #2 -
Coach On Call
Unlimited text support with our coaches for 12 weeks to answer your questions and give advice for any challenge you and your daughter are facing right now
BONUS #1 -
A community of moms and daughters who are on this journey with you!
BONUS - 12 weeks of live,
group coaching calls
and support from our coaches, who are trained and certified in teaching the mental side of the game to athletes
and exercises that are just 10-20 minutes each and that you can implement on your schedule – because we totally understand you’re busy!
to all the mental game trainings in the program, so you can come back and use the mindset tools you gain here anytime
By the end of The Elite Mental Game, you and your daughter will know how to handle any challenge that comes your way, and you’ll be the sports mom your athlete needs.
Now, you’ll discover how to continue using the tools you’ve learned and keep the momentum going, season after season or anytime a new challenge or situation comes up!
Phase 5 - Keep the Momentum Going
In this phase, both you and your daughter will get equipped with tangible strategies and mindset tools to handle any unique challenges that come up on your journey.
We’re talking about navigating perfectionism & comparison, preventing burnout, injuries, politics in sports, and even how to walk the line of being a coach and parent without damaging your relationship (Plus more!)
Phase 4 - Mental Edge Toolkit for Athletes & Sports Moms
Your athlete will develop a pre-performance game plan so she can show up and compete consistently and know how to adapt when things don’t go as planned (because they rarely do!!).
She’ll also learn how to evaluate her performance without beating herself up.
And, Mom – here it is! You’ll get a custom game plan that shows you exactly what to say before, during, and after competitions to create the best environment (and mother-daughter relationship) possible for your athlete.
Phase 3 - High-Performance Game Plan & Powerful Pep Talks
Your athlete will gain all the mental training and tools she needs to believe in herself, play her best no matter the circumstances, perform under pressure, and release the elite inner athlete that’s already inside her!
This is where she practices mental training like the pros - visualization, breath work, shifting negative self-talk, setting big goals (and more!)
In the meantime, you’ll get the step-by-step playbook for sports moms!! You’ll finally show up as the sports parent you want to be and understand exactly what to say and do to build your athlete’s confidence in any situation.
Phase 2 -Elite Mental Game Foundations
Your athlete will walk away with an effective Snap Back Routine™ that allows her to shake off mistakes in seconds and always play with confidence.
At the same time, you’ll discover exactly what you can do to stop the spiral after she makes a mistake and build her confidence from the stands when she has a setback.
Phase 1 - Bounce Back in a Snap
Right from the start, your daughter will see the benefits of working on her mental game and feel so excited for this opportunity to reach her performance goals, love her sport, earn prizes as she learns, and surround herself with other athletes who are doing the same.
Meanwhile, Mom, you’ll quickly see why our approach to mental training is different than anything out there.
That’s because we know that in order for athletes to be successful, they need parents who know exactly how to support them! You’ll get a vision of just what’s possible when you follow our method.
What’s possible for your athlete daughter and you as a sports mom
Get immediate access to one of our most popular and effective trainings when you join EMG today!
With this, your daughter will discover a positive and effective framework for talking to her coaches and teammates and so much more!
Mom, you’ll gain a specific and step-by-step strategy for what to say & when you should step in when it comes to teammate drama and challenging coaches.
You’ll both leave this training knowing how to confidently navigate these challenging situations that all athletes encounter at some point.
How To Rise Above Teammate Drama & How to Thrive Under
Challenging Coaches [Training Bundle] (Valued at $300)
PLUS! Get this fast-action bonus when you join EMG now
For 12 weeks, you and your athlete will have direct text access to our Elite Mental Game coaches to ask questions and get advice on any challenge you’re working through right now.
Yes - real coaches who love seeing your questions pop up! Our coaches are trained at the highest level in teaching athletes the mental side of the game AND they’re moms. They’ll personally respond to any thoughts or questions either of you have and will address your unique challenges and concerns.
Plus, we send weekly check-ins to help encourage your daughter to keep making progress!
Coach On Call - Unlimited Text Support With Our Coaches
(Valued at $1500)
Inside this community, you’ll get advice on how to encourage your daughter, strategies for what to say and do before, during, and after her competitions, invaluable knowledge from expert speakers, and camaraderie with other sports moms who ‘get it’ (like you do!)
Inner Circle lasts for 12 weeks and also includes (optional!) bi-weekly trainings and monthly Zoom calls with our EMG coaches. Replays are available if you can’t make it live!
*Members Only* Sports Moms Inner Circle (Valued at $1000)
Deepen your daughter’s understanding and incorporation of everything she’s learning inside the program, and show her that she’s not alone in her experience!
On these calls, she’ll receive tangible coaching that is positive and empowering from coaches who are certified in teaching athletes the mental side of the game, and she’ll grow through listening to the questions asked by her peers.
Calls occur 2x/month for 12 weeks, and you’ll always have access to the replays. Your daughter does not need to attend these coaching calls to get the results of this program … these are just a really great bonus!
*Members Only* Athlete Monthly Level-Up Live Group Coaching Calls (Valued at $850)
As your daughter finishes the short trainings and learns new mindset tools, she’ll collect points and earn prizes! The Elite Mental Game will build up your daughter and recognize the progress she makes every week.
++ FAST ACTION BONUS FOR THOSE WHO JOIN NOW! How To Rise Above Teammate Drama & How To Thrive Under Challenging Coaches [Training Bundle] (valued at $300)
BONUS #3: Coach On Call – Unlimited Text Support With Our Coaches for 12 weeks (valued at $1500)
BONUS #2: Sports Moms Inner Circle Community & Bi-Weekly Trainings for 12 weeks (valued at $1000)
BONUS #1: Athlete 2x/Month Level-Up Group Coaching Calls for 12 weeks (valued at $850)
Lifetime Access to Our Elite Mental Game Trainings for Athletes & Sports Moms (valued at $3,000)
A quick recap for those who are checking their notes …
To excel in her sport, she has to make mental game training a priority.
But as a high school coach who was so tired (and sad!) of seeing her athletes struggle to come back after mistakes, I can tell you without a doubt that:
Extra hours at practice, prestigious camps, and the most positive pep talks you can give will not help your daughter play her best.
From one sports mom to another, I totally understand that …
The Elite Mental Game will give you lifetime access to the same mental game training that athletes at the highest levels rely on to perform.
This is the best contribution you can make to your athlete daughter’s sports career, and to her resilience, success, confidence, and belief in herself outside of sports, too.
We are so excited to welcome you into The Elite Mental Game with the payment plan that works best for your family.
Every successful college, professional, and Olympic athlete today practices the mental side of their game.
If you’re like most moms who join EMG with their daughters, you’re here because you’ve already tried everything else to help your daughter play with confidence – but nothing has worked
- Shenique, mom to Mia, high school swimmer & Elite Mental Game athlete
The positive transformation and confidence boost you’ll see in your daughter after joining EMG will happen almost immediately – in the way she talks about herself, believes in her abilities, plays with confidence, and interacts with others on her team and in her life.
Equally important is the transformation you‘ll see almost immediately in yourself, too, Mom. You’ll know exactly what to say and do to build confidence in your daughter and how to create the best possible environment for her success.
EMG is a gift I want for all athlete daughters and sports moms.
I am so excited to have you join us. If you have any questions about the program, don’t hesitate to send me a personal message.
It breaks my heart when I see female athletes quit because they’re comparing themselves to others, feeling like they’re not good enough, and stressing about the pressures to perform.
Mental game training has made all the difference for my athletes.
The information you’ll find inside EMG has helped thousands of moms to feel confident in their role as a sports mom …
… and thousands of daughters to play at their highest potential and love their sport again.
- Ashley, sports mom to Ava and Addison, middle school soccer players & Elite Mental Game athletes
I am so confident that your athlete daughter will play to her fullest potential and that you’ll know exactly how to build her confidence with EMG, that I want to make it as easy as possible for you to say yes to signing up!
The Elite Mental Game Guarantee gives you seven days to join and attend our opening Bounce Back In Snap Challenge risk free.
If, after attending The Bounce Back In Snap Challenge, your daughter does not have a routine to recover quickly from mistakes and keep playing with confidence, and you don’t know how to best support her from the stands during setbacks …
Simply send an email to firstname.lastname@example.org with the subject line ‘Guarantee,” and we’ll hit the brakes on building your athlete daughter’s confidence by initiating your exit from the program and refunding you in full.
Yep - I am that sure you’ll see the results you’ve heard me talk about.
In the meantime, you might find what you’re looking for here in the FAQS
Great news! When you purchase our program, we give it to your whole household. So, your daughters can both join, and it will not cost you extra.
Sons and spouses/partners are welcome too!
We just ask that you do not share EMG outside your household. (If you have a whole team who's interested, we have a special team package ... 30% discount for 10+ athletes who join together.)
Email us at email@example.com with any questions.
The Elite Mental Game... is a GAME! It includes 4 main training phases (plus a 5th on how to make the skills stick) that can be worked through at your own pace PLUS 12 weeks of live bonus support and coaching.
That means, you both can build the skills and get the results as fast as you want as you work through the 10-20 minute training videos and exercises.
Then your athlete will work to strengthen these mental skills with about 10 minutes per day of practice (such as breath work, visualizations, ect.) that can be done at her actual practices, before competitions, and even as she's brushing her teeth or riding to school.
So... it doesn't take much time to get big results!
The Elite Mental Game program is a really powerful, unique experience for both athletes and parents! It’s essentially two programs in one.
Once you join, both you and your daughter get immediate access to the program on the kick-off date (you have your side of the program and she has hers!). You’ll receive an email/text with your login details. You’ll access the “warm up” videos to get an overview of the program, print your playbooks, and put the live calls on your calendar!
You'll both jump into the Bounce Back In A Snap™ Challenge for your athlete to learn how to quickly recover from mistakes and for you to learn how to best support her in doing so!
Afterwards, a new training will release each time your athlete completes a training until she works through all the lessons. We do this intentionally, as the lessons build on each other.
For parents, all material opens after you complete the first week. We still suggest you do the trainings in order but know that you may want to immediately access some of the Toolkit trainings, so we make them all available.
Both of you will earn points as you complete trainings and at certain points surprise gifts will unlock!
You have lifetime unlimited access to The Elite Mental Game trainings - so there’s no “getting behind” and you can revisit trainings in the future as you encounter new challenges and opportunities.
Plus, you also get the 12 BONUS weeks of unlimited Coach On Call text support and live coaching and support via our Athlete Level-Up Group Coaching Calls (2x/mo) and Sports Moms Inner Circle Community.
The Elite Mental Game is for athletes who are passionate about their sport, who want to play with confidence and consistency, and love playing and competing.
Typically, they are between the ages of 11-18, but we've had both younger and older athletes find great success in the program!
Often, they are athletes who want to level up in their sport (that could mean making the 8th grade team, playing on varsity, making an elite travel team, beating their own past record, and more!) and are investing time and energy to up their physical skills and knowledge of the game... improving their mental game is the missing key!
AND... moms, this is for you too! You'll see things through a new lens and better communicate with (not coach from the sidelines) and support her daughter!
Some moms and daughters complete the program together, hand in hand, sharing along the way.
And others prefer to do their work individually and chat about specific things as they work through the trainings...
Both options work great; it's whatever works best for you and your daughter.
This is a great question and one we get frequently!
We know athletes are all at different levels of awareness and readiness when it comes to understanding and leveraging their mental game as their biggest competitive advantage.
Many female athletes feel like they “get in their own head” and can’t get out ... even though they try.
They feel like they play well in practice but not as well in competition. They feel like they always have to prove themselves to their coaches, teammates, and parents.
They want to be the go-to player on the team but struggle under pressure situations and are afraid to let others down.
Many want to play in college and have the skills, but just aren't performing to their potential and getting the looks they need. Others are absolutely crushing it, excelling on high level teams, exceeding everyone's expectations ... and yet:
They know they aren't playing their top game!
They're always looking for ways to improve and know working on their mental game will help them reach the next level.
This program is for both of these athletes and both can probably agree that they want to level-up in their sport -> make a higher team, play in college, or even just get more playing time or master a particular skill.
That's the angle for getting their buy-in!
Here's a Conversation Starter Guide for you.
And a couple great podcast episodes just for her ->
How Mental Training Has Changed The Game For These Athletes
ATHLETE SPECIAL: Your Mental Game = Your Biggest Competitive Advantage
Plus - she can read all about The Elite Mental Game on this page, made specifically for our athletes!
Both of you... plus any other athletes in your household and your partner/spouse, if you add them all - will have your own username and password, which will allow you to log into our members-only training portal here at www.elitecompetitor.com/login.
Inside the training portal, you'll find The Elite Mental Game - Athletes, The Elite Mental Game - Parents, Athlete Level-Up Calls, and Sports Moms Inner Circle. You'll also have access to any bonus trainings inside The Elite Mental Game.
The athlete and parent live call schedule and Zoom links are sent via text and also shared inside our Sports Moms Inner Circle. Then, replays will all be available in your training portal.
The live calls are supplemental to the training material, so they are certainly not required in order to get results. You'll still receive personal engagement and coaching on responses inside the training portal and through our Coach On Call text support.
We do love seeing the athletes and moms on the calls and know it's valuable to get questions answered live!
You and your daughter can also email questions in ahead of time to firstname.lastname@example.org and we'll be sure to answer them on the call. We then send out replays of each session so you can refer back to them at any time
That would be awesome!
We just started an Ambassador Program for just that! You can quickly enroll HERE and then we’ll pay you $300 for anyone you refer!
Separately, we also offer a team/friend discount of 30% for 10+ families who join together. Just email us at email@example.com to coordinate.
The Elite Mental Game Guarantee gives you seven days to join and complete our opening Bounce Back In Snap Challenge risk free.
If, after completing The Bounce Back In Snap Challenge, your daughter does not have a routine to recover quickly from mistakes and keep playing with confidence, and you don’t know how to best support her from the stands during setbacks …
Simply send an email to firstname.lastname@example.org within seven days with the subject line ‘Guarantee,” and we’ll hit the brakes on building your athlete daughter’s confidence by initiating your exit from the program and refunding you in full.
And, Mom, you’ll know exactly what to say to encourage her before, during, and after her competitions!
Fear of failure
Fear of what others think
Fear of mistakes
Crumbling under pressure
Not playing to potential
Nerves and anxiousness
By the end of the Elite Mental
Game, your daughter will
know how to overcome:
you've got this, mom!
This is what EMG is all about.
This is why EMG is for athlete daughters and sports moms. Because how you think and talk about yourself directly impacts your daughter.
We want mental training and mindset tools for you both.
We want your daughter to not just overcome mistakes quickly in competitions - but in her everyday life, too.
We want more car rides home where the two of you are singing with the music turned up and enjoying food from your favorite post-game celebration stop.
We want more confident, happy, unstoppable, fearless girl athletes who absolutely crush it on (and off) the court …
… and more confident, happy, unstoppable, fearless sports moms who create the best environment possible for their daughters to succeed.