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Have the Mental Skills and Confidence to Play Hard, Bounce Back from Setbacks, Have Fun, and Reach Her FULL Potential in Sports AND Life?
Hey sports mom, Want your girl athlete to finally...
Enroll before offer ends
The Complete ELITE MENTAL GAME Self-Paced Training System
+ 3 Months of Bonus Live Coaching & Support
Special Limited-Time Offer
The #1 self-paced mental training system to build your girl athlete's confidence and mental game, so she doesn't hold herself back in her sport... or life!
The Elite Mental Game
when you ENROLL TODAY, you'll GAIN LIFETIME ACCESS TO:
Valued at over $7,000*
BONUS #2: 3 Months Coach On Call Unlimited Text Support
($1,000 value)
($300 value)
($2,500 value)
($1,020 value)
($3,000 value)
Lifetime access to The Elite Mental Game: athlete core performance system + the parent success system
BONUS #3: Ditch The Drama Training Bundle: Rise Above Teammate Drama & Thrive Under Challenging Coaches
BONUS #4: Lifetime access to sports moms inner circle community + private podcast
BONUS #1: Athlete Level-Up Group Coaching Calls + Private Podcast
- Ashley, sports mom to Ava and Addison, middle school soccer players & Elite Mental Game athletes
"In The Elite Mental Game, my girls gained the skills and tools to deal with difficult situations that come up - in sports and also in school and other relationships they have. I’ve seen tremendous growth in my girls and in myself. I now know my role as a sports mom and how to best encourage them before and after a game.”
THIS PROGRAM WORKS!
Worse still, you could be experiencing a with your daughter that may only grow deeper without the right tools to bridge the gap.
That’s the bad news.
The GOOD NEWS is that we have a proven solution!
More on that in a sec, but first, you may be wondering WHY this is a problem?
wedge in your relationship
(and it's holding her back!)...
your daughter may be inwardly LOSING her personal MENTAL GAME
"YES!"
If you answered to any of the above questions and you resonate with these common statements...
“Mom, you just don’t get it!”, "You’re just saying that cause you’re my mom!", “I was horrible!”
She responds:
“You’ve got this!”, “You are good enough!”, “You belong on this team!”
You Cheer:
- Does she beat herself up instead of bounce back from mistakes?
- Does she get overly nervous before and/or during games?
- Do you brace yourself for the postgame drama during car-rides home?
- Do you feel like all of your attempts at being her cheerleader are met with eye-rolls, snarky remarks, bad attitudes, the silent treatment, and/or full blown arguments?
answer these quick assessment questions:
struggling
Do you feel like your athlete daughter is with her mental game, staying out of her head, and/or confidence?
Your athlete daughter is struggling to shake off mistakes, overcome nerves, & play her best …
Sports mom,
Develop healthy and positive relationships - she’ll be able to stand up for herself, have more self awareness and assurance, and have an assertive attitude needed to repel peer pressure and bullies
Creating healthy boundaries needed for peak performance while AVOIDING the ‘people-pleaser trap’ and the ‘comparison trap’ played out in social circles and on social media - an epidemic issue among teen girls
…and she will have the mental and emotional tools, and confidence to:
- Learn from mistakes instead of being haunted by them
- Perform well under pressure instead of breaking down
- Make personal tweaks and improvements instead of giving up
- Take smart and calculated risks without negative self-talk and perfectionism
- Reach her full potential so she can thrive, enjoy success - live a happy life
To succeed in her sport - and in the game of life - you know that your athlete daughter must be able to:
That hesitation on the court is also holding her back from opportunities in her life.
Her inability to stand up for herself with teammates and coaches also leaves her susceptible to being passed up and walked over in other relationships.
As she conquers the ‘mental game’ during off-season, pre-season, in-season, and in every single game, she will rise to the top of her game in her sport, perhaps even landing on the varsity team…
sports play for your middle or high schooler provides the perfect opportunity to develop the skills she needs for life
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Everything!
How We Do Anything is How We Do
she can't afford to.
Every successful college, professional, and Olympic athlete today practices the mental side of their game. The good news is, your daughter can learn these skills NOW! She doesn't have to wait, in fact -
Bottomline, mental training is the piece you’ve been missing!
…There’s a reason this phrase has become a popular idiom that expresses the ability to control a physical condition or obstacle by using the power of the mind.
College volleyball player, PAC-12 Champion, and record breaker,
VICTORIA GARRICK has started a mental health non-profit to address the mental, not the physical, challenges young athletes face.
Seven-time Olympic gold medalist and record-breaking swimmer, 24-year-old KATIE LEDECKY discussed the importance of mental health after winning several additional gold and silver medals at the 2020 Olympic Games in Tokyo.
Following her performance and struggle with ‘twisties’ and eventual withdrawal from those same Olympic games, the most highly anticipated athlete in gymnastics, SIMONE BILES, became a mental health advocate because of the impact the mind had on her performance at the highest level of sports in the world.
The internet, books, magazines, and documentaries are all littered with the stories of top pro athletes winning championships with the help of elite mental training.
"Mind Over Matter..."
IF YOU’RE LIKE MOST MOMS WHO ENROLL THEIR DAUGHTERS INTO EMG, YOU’RE HERE BECAUSE YOU’RE COMMITTED TO HELPING YOUR DAUGHTER PLAY WITH CONFIDENCE – BUT NOTHING HAS WORKED SO FAR.
If she doesn’t gain the mental and emotional tools to thrive under pressure in her sport, she may become one of the 70% who quits in her sport and stops setting ambitious, worthwhile goals - settling for less, instead.
That’s why 70% of girl athletes quit before the age 13 - because they don’t feel like they can live up to all the expectations and they don’t have the mental and emotional tools to manage their stress.
Harmful Myth #3: “This is ‘Just A Phase’ That She Will Grow Out Of”
She has to master the mental side of the game and start flexing her new confidence skills first – and then she’ll start playing to her fullest potential.
Harmful Myth #2: “She Will Naturally Build Confidence with Experience”
I’ve been a head coach for 12+ years, and believe me when I say – 99% of coaches are NOT teaching their athletes the mental side of the game.
Harmful Myth #1: “Her Coaches Are Teaching Her to Play with Confidence”
Sadly, what most moms do to help only causes more hurt. She feels more pressure, more misunderstood, and more isolated from you with every encouragement.
Many moms are left backing off, crossing their fingers, and hoping for the best.
3 Harmful MYTHS Moms Believe... Demystified
Putting in more hours at the gym, having better discipline, and ‘getting tough’ is not what your daughter needs to do to achieve her goals as an athlete.
And ….
Her coach likely isn’t teaching this part of the game (yet expects her to be ‘mentally tough’ and confident)
The best athletes don’t just work on
the physical skills of their sport
…they’re also dedicated to
practicing their mental game.
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Here’s the piece you’ve been missing:
Instead, you need to:
Equip your daughter
with mental training that shows her how to:
Recover quickly from mistakes
Have fun and enjoy playing her sport!
Release her anxiety about letting
others down and the need to be perfect
Flip her negative self-talk
Overcome nerves
Thrive even with a less-than-ideal coach or drama among teammates
Feel confident in her abilities
- Holli, mom to Sienna, middle school basketball player & Elite Mental Game athlete
“My daughter went from getting openly upset on the court if she made a mistake to being a calm, level-headed, and positive leader for her team...I also love how much her confidence has increased – you can just see it when she plays.”
don't just take our word for it...
Not playing to potential
Nerves and anxiousness
Perfectionism
Comparison
Negative self-talk
Inconsistent performance
Crumbling under pressure
Fear of failure
Fear of what others think
Fear of mistakes
Watch Your Daughter Rapidly Transform Into a Fearlessly Confident, Mentally Strong Athlete and Effortlessly Overcome:
The #1 mental training program to build your girl athlete's confidence and mental game, so she believes in herself and plays like it... no matter what.
The Elite Mental Game
enroll today & gain lifetime access to:
That's why we're so excited to warmly invite you to...
Whether your girl athlete is competing in an individual or team sport, a high schooler or middle schooler, our program speaks to any sport and any age.
Yes, we coach
strategies for every season
she’ll have the skills and tool to support her in every season of her sports journey: Pre-Season, During-Season, Post-Season, and Off-Season
and exercises that are just 5-15 minutes each and that she can implement on her own schedules – because we totally understand, you all are busy!
30 Min/week training plan - SELF-PACED, SHORT Videos
to all the mental game training in the program, so you both can come back anytime and brush up on tools & strategies
Lifetime access
Once inside EMG, she'll have...
After completing The Elite Mental Game trainings and practicing her new skills, your daughter will show up more confident and consistent in her play, and know how to handle any challenge that comes her way.
Now, she'll discover how to continue using the tools she's learned and keep the momentum going, season after season!
Including off-season training plans, a process to kick-off a new season and how to close out one season before moving on, navigating new opportunities, disappointments... and more!
PHASE 5 - KEEP THE MOMENTUM GOING
Get The Most Out Of Her Mental Game Training
In this phase, your daughter will get equipped with tangible strategies and mindset tools to handle any unique challenges that come up on her journey.
We’re talking about navigating perfectionism & comparison, preventing burnout, coming back from injuries, handling stress and setbacks, how to be a leader, and so much more.
PHASE 4 - MENTAL EDGE TOOLKIT FOR ATHLETES
Prepare For & Overcome Challenges
Here, she'll put it all together! Your athlete will have a pre-performance game plan so she can overcome nerves and show up ready to compete - every time.
She'll know how to overcome mistakes, excel under pressure, & adapt when things don’t go as planned (they rarely do!!), while still performing well.
Post-competition, she'll fairly assess her performance, stop beating herself up, and have a plan to improve.
You'll both have a better car ride home!
PHASE 3 - HIGH-PERFORMANCE GAME PLAN
Perform Consistently From Practice to Game Day
Your athlete will gain all the mental training and tools she needs to believe in herself and play her best no matter the circumstances!
She'll practice mental training like the pros - visualization, breath work, setting big goals (and more!)
She'll know how to quickly get out of a negative mindset and stop beating herself up - she'll build her confidence, rather than cut it down.
Phase 2 - Elite Mental Game Foundations
Game Changing Mindset Training
She'll immediately create her personalized Snap Back Routine™ and start practicing it - to shake off mistakes and stop the spiraling... instantly.
This is one of the top rated parts of the program by our athletes, and we guarantee your daughter will love it too!
Phase 1 - Bounce Back in a Snap
Recover Quickly From Mistakes & Stop The Spiral
Right from the start, your daughter learns why the mental game is vital and the types of results she can expert on game day and every day.
She'll build excitement to reach her performance goals, love her sport, and earn prizes as she learns.
PHASE 0 - The Warm Up!
The Mental Game Is The Game
Upon enrollment, your daughter will enter her athlete training portal and go through her set of mental game training - following our Unstoppable Athlete Method™, which includes:
The Elite Mental Game
Take A Sneak Peek Inside
Take a Look at
What She'll Achieve
The Elite Mental
Game
Upon enrollment, your daughter will enter her athlete training portal and go through her set of mental game training - following our Unstoppable Athlete Method™, which includes:
The Elite Mental Game
Take a Sneak Peak Inside
she’ll have the skills and tool to support her in every season of her sports journey: Pre-Season, During-Season, Post-Season, and Off-Season
Strategies for every season
and exercises that are just 10-20 minutes each and that you both can implement on your own schedules – because we totally understand, you all are busy!
Self-paced, short
training videos
to all the mental game training in the program, so you both can come back anytime and brush up on tools & strategies
Lifetime access
Once inside EMG, she'll have...
After completing The Elite Mental Game trainings and practicing her new skills, your daughter will show up more confident and consistent in her play, and know how to handle any challenge that comes her way.
Now, she'll discover how to continue using the tools she's learned and keep the momentum going, season after season!
Including off-season training plans, a process to kick-off a new season and how to close out one season before moving on, navigating new opportunities, disappointments... and more!
Phase 5 - Keep the Momentum Going
Get The Most Out Of Her Mental Game Training
In this phase, your daughter will get equipped with tangible strategies and mindset tools to handle any unique challenges that come up on her journey.
We’re talking about navigating perfectionism & comparison, preventing burnout, coming back from injuries, handling stress and setbacks, how to be a leader, and so much more.
Phase 4 - Mental Edge Toolkit for Athletes
Prepare For & Overcome Challenges
Here, she'll put it all together! Your athlete will have a pre-performance game plan so she can overcome nerves and show up ready to compete - every time.
She'll know how to overcome mistakes, excel under pressure, and adapt when things don’t go as planned (because they rarely do!!), while still performing well.
Then - win or lose, she learns! She'll use her post-competition game plan to fairly assess her performance, stop beating herself up, and have a plan to improve.
You'll both have a better car ride home!
Phase 3 - High-Performance Game Plan
Perform Consistently From Practice to Game Day
Your athlete will gain all the mental training and tools she needs to believe in herself and play her best no matter the circumstances!
This is where she practices mental training like the pros - visualization, breath work, setting big goals (and more!)
She'll know how to quickly get out of a negative mindset and stop beating herself up - she'll start saying & thinking things that build her confidence, rather than cut it down.
Phase 2 - Elite Mental Game Foundations
Game Changing Mindset Training
She'll immediately create her personalized Snap Back Routine™ and start practicing it - to shake off mistakes and stop the spiraling... instantly.
This is one of the top rated parts of the program by our athletes, and we guarantee your daughter will love it too!
Phase 1 - Bounce Back in a Snap
Recover Quickly From Mistakes & Stop The Spiral
Right from the start, your daughter learns why the mental game is vital and the types of results she can expert on game day and every day.
She'll build excitement to reach her performance goals, love her sport, and earn prizes as she learns.
phase 0 - The Warm Up!
The Mental Game Is The Game
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Keep scrolling to
View the rest
Of the program
Check out the EMG Program Overview here...
She’ll leave EMG knowing how to recover quickly from mistakes, release the fear of letting others down and having to be perfect, and with the skills and tools to play her best every time she competes …
… so she can release the negativity and have more fun playing her sport.
Hear what other moms have to say after joining...
Pro athletes who are the best in their sport invest untold fortunes into the best mental coaches to help them develop a championship mindset.
But don’t worry mom! You won’t pay even a fraction of what they pay to get the same exclusive tools of peak performers.
What’s the Investment?
get the full Elite Mental game program + 4 bonus gifts for a one-time investment of $1,997 or 6 monthly payments of $357.
These powerful bonuses give you all the tools your daughter AND you will need to gain unstoppable mental strength and confidence and become a close-knit, dynamic, mother-daughter duo!
Step-by-step strategies for you on what to say and when you should step in. And your daughter learns to control what’s in her control, learns a framework for talking to her coach, and so much more!
You’ll both learn to confidently navigate these challenging situations!
SPECIAL BONUS #4:
RISE ABOVE TEAMMATE DRAMA & THRIVE UNDER CHALLENGING COACHES
($300 value)
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UNLIMITED TEXT SUPPORT
Have challenges at practice? Finding it hard to get along with a coach? Need expert support in a hurry? Want to share your successes, wins, and shake off the nervousness? We’ve gotcha covered... both of you!
You get with our Elite Competitor Coaches for 3 months!
You and your athlete will have direct text access to our Coaches to ask questions and get advice on any challenge. Yes - real coaches who love responding to any questions and addressing unique concerns. Plus, we send weekly check-ins to help with accountability & encouragement!
(activate any time within a year!)
SPECIAL BONUS #3: COACH-ON-CALL TEXT SUPPORT
($2,500 value)
Here, you’ll find strategies for every situation - from pre-game nerves, navigating coaches & teammates, nutrition, hormones, recruiting, and everything in between.
Search our training library with private podcast feed to find actionable steps and scripts to guide your athlete through whatever comes her way - Pre-Season, In-Season, Post-Season, and Off-Season.
Hang out in our private Facebook community where you'll meet lots of sports moms who get it (like you!), be supported, and learn from pop-up guest speakers!
GET LIFETimE ACCESS TO OUR SPORTS MOMS COMMUNITY + PRIVATE PODCAST!
Once you're an EMG Family - we're always by your side!
Athletes perform their best when they have parents who know how to support them and aren’t stressed trying to figure out what to say and do. She is the star of the show, but you play a supporting role in her confidence in her sport and life.
SPECIAL BONUS #2: YOUR SPORTS MOMS INNER CIRCLE COMMUNITY + PRIVATE PODCAST
($1,000 Value)
You see, it’s more than just a sport. Whole-athlete support means teaching her elite-level nutrition, social-emotional skills, leadership, recruitment strategies, and a lot more.
She gets top-notch coaching on her mental game, but also engaging and inspiring training from guest speakers in the areas of social-emotional learning, leadership, body image & self-love, communication, resilience, nutrition, recovery, and more.
She’ll learn from the best and be inspired by our monthly guest experts and college / Olympic level athletes for every phase of her sport: Pre, During, Post, and Off-Season.
For 3 months, she’ll have two live group coaching calls each month - one with our Elite Competitor Coaches and one with a guest expert. Plus, access to all past trainings!
Your daughter will deepen her understanding and implementation of everything she’s learning and she’ll gain camaraderie in her transformation to a confident athlete. She'll meet other athletes & get her questions answered. Attendance isn't required to get results in the program and we always send a replay!
(activate any time within a year!)
Past Guests include:
- Pre-Performance for Anxious Self-Critical Athletes w/ Julia Eyre, Sports Neuroscientist
- Food As Fuel w/ Lindsey Cortes, NCAA & Professional Sports Dietician
- Authenticity in Sport w/ Kim Hill, 2X Olympic Volleyball Gold Medalist
- Road to the Olympics & Resiliency w/ Helena Scutt, Olympic Sailor
- Recovery Is Vital w/ Erica Suter, Certified Strength & Conditioning Coach
- Attitude, Mindset, & Relentlessness w/ Kelly Dormandy, University of Georgia from Loyola Marymount Associate Athletics Director for Sports Performance
- Staying Committed through the Grind with Calley and Gabby, Western Washington University Volleyball Players
SPECIAL BONUS #1: ATHLETE LEVEL-UP GROUP COACHING + Private Podcast
($1,020 Value)
That's not all... you also get THESE
Not only will you save $$$ when you enroll right now, you’ll also get 4 additional bonuses for your athlete daughter AND you to take her mental game to the top.
LIMITED-TIME BONUSES!!!
Hurry - this goes away when the offer expires!
You'll feel at ease as you strengthen your relationship with your daughter & create a safe space as her 'go to' for anything that comes up in her sport... and life!
- Shenique, mom to Mia, high school swimmer & Elite Mental Game athlete
“The Elite Mental Game is what we needed- coaching for moms and athletes. Because nobody checks on the parents and tells us what we’re doing wrong! The information in the EMG is so important; the tools are so critical. And the value you get from it and the lifetime access to the trainings are so key. The Elite Mental Game has been worth every dollar and the best investment.”
inside, you'll meet other moms who get it, like shenique:
The Complete ELITE MENTAL GAME Self-Paced Training System
+ 3 Months of Bonus Live Coaching & Support
Special Limited-Time Offer
The Elite Mental Game
HERE'S EVERYTHING YOU GET WHEN YOU ENROLL NOW DURING THIS...
Valued at over $7,000*
BONUS #2: 3 Months Coach On Call Unlimited Text Support
($1,000 value)
($300 value)
($2,500 value)
($1,020 value)
($3,000 value)
Lifetime access to The Elite Mental Game: athlete core performance system + the parent success system
BONUS #3: Ditch The Drama Training Bundle: Rise Above Teammate Drama & Thrive Under Challenging Coaches
BONUS #4: Lifetime access to sports moms inner circle community + private podcast
BONUS #1: Athlete Level-Up Group Coaching Calls + Private Podcast
As your daughter finishes the short trainings and learns new mindset tools, she’ll collect points and earn prizes! The Elite Mental Game will build up your daughter and recognize the progress she makes every week.
Psst - This program will strengthen your athlete’s mental game immediately - but it’s also so fun &
rewarding for your athlete to be part of!!
Don't tell her the surprise... But, she'll earn an elite competitor bracelet, water bottle, and more!
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The Elite Mental Game program is a really powerful, unique experience for both athletes and parents! Check out how it works and what you'll experience inside...
Want a sneak peak inside?!
Let me remove every worry with our Triple-Impact Guarantee:
M
2
THE PARENT GUARANTEE
IF YOU DON'T THINK SOMETHING LIKE THIS OR HEAR IT FROM HER COACH IN 14 DAYS:
'What's different with [your daughter]?'
'She seems more confident!'
'Great job at practice today!'
- you get a full refund.
1
THE ATHLETE GUARANTEE
IF YOUR DAUGHTER DOESN'T SAY SOMETHING LIKE THIS WITHIN 14 DAYS:
'Mom/Dad this actually helps!'
- you get a full refund.
3
THE RESULTS GUARANTEE
WITHIN 14 DAYS, IF YOU DON'T SEE:
Faster recovery from mistakes
Better pre-game mindset
Improved confidence
- you get a full refund.
Questions? Just email us at hello@elitecompetitor.com. We're here for you!
Watch her mental game & confidence transform as she goes through the short trainings and is supported by our certified coaches... and YOU with your new game plan!
7
Join our Sports Moms Inner Circle Facebook community & tune-in to your private podcast!
6
Receive 3 months of Free Athlete Level-Up Calls and Coach On Call text and email support - activate at any time within a year!
5
Login and get started!
4
Check your email / text for a link to The Elite Mental Game training portal
3
Add your athlete(s) and partner/spouse (this can also be done later)
2
Enroll with the payment option that works best for your family
1
Here's exactly what happens next:
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Ready to get started?
-Colleen, mom to Amelia, high school volleyball player & Elite Mental Game athlete
“The Elite Mental Game showed me how to talk to my athlete daughter without sounding like ‘that’ parent –the one who constantly nags, says the wrong things, or puts undue pressure on her… Now, I know what to say and do to instill confidence in her; This is priceless to me.”
you'll know just what to say & do - like colleen...
But, mostly, I’m a coach who was so tired of seeing her athletes struggle to come back after mistakes, play better in practices than in games, and let outside circumstances control how they showed up to compete.
I wanted more for my athletes … because they deserved more.
AND CO-FOUNDER OF THE ELITE COMPETITOR™
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Mental Performance coach,
head high school volleyball coach (3x state champs!),
coach bre-
Hi! I’m
In case we haven’t already met …
-coach bre
The positive transformation and confidence boost you’ll see in your daughter after joining EMG will happen almost immediately – in the way she talks about herself, believes in her abilities, plays with confidence, and interacts with others on her team and in her life.
Equally important is the transformation you‘ll see almost immediately in yourself, too, Mom. You’ll know exactly what to say and do to build confidence in your daughter and how to create the best possible environment for her success.
EMG is a gift I want for all athlete daughters and sports moms.
I am so excited to have you join us. If you have any questions about the program, don’t hesitate to send me a personal message.
The mindset tools you’ll gain in EMG
are the same tools I would not coach
my own teams without.
It breaks my heart when I see female athletes quit because they’re comparing themselves to others, feeling like they’re not good enough, and stressing about the pressures to perform.
Mental game training has made all the difference for my athletes.
The information you’ll find inside EMG has helped thousands of moms to feel confident in their role as a sports mom …
… and thousands of daughters to play at their highest potential and love their sport again.
I believe that girls – like your
daughter – should get to experience
long-term success as athletes.
You will have lifetime access to THE ELITE MENTAL GAME - which is the same mental game training that championship athletes use for peak performance during each phase of their sport (Pre, During, Post, and Off-Season).
This is the best contribution you can make to your athlete daughter’s sports career, and to every goal she wants to achieve in life. We are so excited to welcome you into The Elite Mental Game with the payment option that works best for your family.
Ready to Raise a Confident Athlete Daughter?
The mental techniques your daughter learns over the next 6 months will equip her to achieve every goal she sets over the next 60 years!
Your daughter WILL thank you for the investment you made into her mental game, perhaps soon, but certainly later in life as she uses the skills she learns to reach her life goals.
Our Unique Parent Trainings...
community, and private podcast will give you all the tools you’ll need to win her trust, grow closer together, and become the dynamic mom-and-daughter-duo you want for your relationship.
This world-class mental training program will immediately be tested in every single game competition she plays, which will instill the mental muscle and confidence she needs to win in the game of life.
Whether your daughter’s in middle school or high-school, you know that time flies and before you know it she’ll be driving…walking across the stage…going off to college…landing her first job…and building her own life.
All the encouragement tactics you’ve been trying aren’t working and may be driving your daughter farther away from you. She may feel like she can’t trust you because “you just don’t get it.”
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She’ll face and overcome life challenges with confidence.
Enjoy a closer relationship with your athlete daughter and so much more.
- Bonnie, mom to Melissa, middle school gymnast & Elite Mental Game athlete
"Your passion, talents, experience, and program are needed by young women and are already making a difference for our family. I feel like I've been given a gift that will keep on giving for my girls. Thank you!"
have a positive impact on your whole family
In the meantime, you might find what you’re looking for here in the FAQS
Book a 15-minute Q & A call HERE or email your Qs to hello@elitecompeitior.com and we’ll get back to you ASAP.
Questions? We’re here to help!
Great news! When you purchase our program, we give it to your whole household. So, your daughters can both join (and sons and spouses/partners are welcome too!), and it will not cost you extra.
We just ask that you do not share EMG outside your household. (If you have a whole team who's interested, we have a special team package ... 30% discount for 10+ athletes who join together.)
Email us at hello@elitecompetitor.com with any questions.
The Elite Mental Game... is a GAME! It includes 5 main training phases that can be worked through at your own pace.
That means, you both can build the skills and get the results as fast as you want as you work through the 5-15 minute training videos and exercises.
Then your athlete will work to strengthen these mental skills with about 10 minutes per day of practice (such as breathwork, visualizations, ect.) that can be done at her actual practices, before competitions, and even as she's brushing her teeth or riding to school.
So... it doesn't take much time to get big results!
You have lifetime access to ALL the mental game trainings inside The Mental Game, so there really is no "getting behind” and you can revisit trainings in the future as you encounter new challenges and opportunities.
You can activate the bonus live support - Athlete Level-Up Calls + Coach On Call - for you and your athlete(s) at any time and then participate as much or little and you all would like.
Replays are always provided so you can catch anything you're interested in, on the go and whenever works best for you!
Once you join, both you and your daughter get immediate access to the program (you have your side of the program and she has hers!). You’ll receive an email/text with your login details and you can access the program on any device, any time. You’ll access the “warm up” videos to get an overview of the program, print your playbooks, and put the live calls on your calendar!
You'll both jump into the Bounce Back In A Snap™ Challenge for your athlete to learn how to quickly recover from mistakes and for you to learn how to best support her in doing so!
And you'll complete your What To Say Challenge to ensure you know how to best support her in all phases of her sport... and life.
Afterward the initial Challenges, a new training will release each time your athlete completes a training until she works through all the lessons. We do this intentionally, as the lessons build on each other.
For parents, all material opens after you complete the first week. We still suggest you do the trainings in order but know that you may want to immediately access some of the Toolkit trainings, so we make them all available.
Both of you will earn points as you complete trainings and at certain points surprise gifts will unlock!
You have lifetime unlimited access to The Elite Mental Game trainings - so there’s no “getting behind”.
Then, activate your bonus live support whenever works best for you athletes and participate as much or little as works with your schedules. You both can catch the replays and we're always available via Coach On Call texting for any support or coaching needed.
The Elite Mental Game program is a really powerful, unique experience for both athletes and parents!
Here's a sneak peak inside...
The Elite Mental Game is for athletes who are passionate about their sport, who want to play with confidence and consistency, and love playing and competing.
Typically, they are between the ages of 11-18, but we've had both younger and older athletes find great success in the program!
Often, they are athletes who want to level up in their sport (that could mean making the 8th grade team, playing on varsity, making an elite travel team, beating their own past record, and more!) and are investing time and energy to up their physical skills and knowledge of the game... improving their mental game is the missing key!
AND... moms, this is for you too! You'll see things through a new lens and better communicate with (not coach from the sidelines) and support her daughter!
Some moms and daughters complete the program together, hand in hand, sharing along the way.
And others prefer to do their work individually and chat about specific things as they work through the trainings...
Both options work great; it's whatever works best for you and your daughter.
So glad you asked! Our definition of an 'Elite Competitor' is an athlete that is playing to her potential, has the skills to navigate the normal parts of her athletic journey, and is finding join in her sport!
This is the athlete we develop inside The Elite Mental Game.
We have athletes who are just beginning in their sport AND ones that are competing at the highest levels in high school and beyond!
The material in our program grows with the athlete. So, it's applicable to her today and as she levels up (and grows up) it will take on a whole new meaning in relation to her new experiences.
Really, these are life skills we are developing together.
Absolutely! Yes and yes!
We strongly encourage all dads, spouses, partners to participate and go through the material inside The Elite Mental Game - Parent training portal. It's a game changer when all are on the same page, using the same words, and having a shared understanding and plan on how to best support your athlete(s).
And we've had quite a few boys go through The Elite Mental Game. Although we primarily work with girl athletes, the skills and tools are applicable to both boys and girls.
Throughout the trainings, we use gender neutral pronouns; however, images are of female athletes. So, as long as your son is OK with that - then definitely add him in! (or, play the trainings in the car so he doesn't even notice)
Just reach out if you have more questions on this!
You’re not alone if you’ve thought:
- “How do I bring it up without her thinking I’m criticizing her?”
- “What if I make her feel worse when I’m just trying to help?”
- “She already doesn’t want to talk to me about practice—now I’m supposed to talk about her brain?”
Deep breath. Here’s the good news: You don’t need to have it all figured out.
We’ve Got the Heavy Lifting Covered
Inside The Elite Mental Game, we take care of the buy-in for you. Why?
Because sometimes hearing it from someone other than mom makes all the difference.
I use relatable stories, examples from real athletes, and fun strategies to get your daughter excited about mental training—without it feeling like another lecture.
But if you’d like to plant the seed, we’ve made that part easy too.
The Buy-In Tool She’ll Actually Want to Use
We created a fun, interactive quiz called “Find Your Competitor Style & Unlock Your Game Day Superpower”
Here’s why it works:
- It’s quick, fun, and all about HER (who doesn’t love a personality quiz?).
- She’ll discover her unique competitor style—like “The Comeback Player” or “The Pressure Player.”
- Her results highlight her strengths, game-day “superpowers,” and strategies for overcoming challenges.
- I subtly infuse why mental training matters—in a way she’ll actually listen to.
- The quiz naturally mentions The Elite Mental Game, so the idea of mental training feels empowering, not overwhelming.
How to Share It With Her
When you’re ready, here’s an easy way to bring it up:
“Hey [Daughter’s Name], I found this fun quiz that shows what kind of competitor you are and how to unlock your game-day superpower. I thought it sounded cool and wanted to share. No pressure, but it might give you some good insights!”
Light, casual, and zero pressure. It’s just a quiz—and one she’ll actually enjoy.
Or... just text the link to her 😉
But What If She’s Not 100% On Board With EMG Yet?
That’s totally okay. You can still get started.
Here’s the beauty of The Elite Mental Game:
👉You’ll get lifetime access, so it’s ready whenever she’s ready.
👉The program gives YOU tools and scripts to guide her in small, everyday ways that make a big difference in her confidence.
👉At the start of the program, we include specific tools to help her buy in—so she gets quick wins and sees the value of mental training (and it's coming from us, not you)
👉Tools like the Snapback Routine help her bounce back from mistakes and build confidence immediately.
👉Once she experiences the impact of mental training, the buy-in happens naturally.
You don’t have to have all the answers or “convince” her overnight. We’ll handle the heavy lifting.
We've got your back!
Your bonus Level-Up Live Support - Athlete Level-Up Group Coaching Calls + Coach On Call Text/Email - can be activated any time within a year of joining The Elite Mental Game program.
So, if now doesn't feel like the best time... no worries! We'll be reaching out and you can just let us know a future time that you'd like us to reach out again.
Your athlete(s) can still get started with the EMG trainings! The live calls are supplemental to the training material, so they are certainly not required in order to get results.
Your athlete still receive personal engagement and coaching on responses inside the training portal.
If you've activated your live support and are worried about missing some calls... know that you and your daughter can also text or email questions in ahead of time to hello@elitecompetitor.com and we'll be sure to answer them on the call.
We post replays of each session in the training portal and on the Athlete Level-Up private podcast so you all can refer back to them.
That would be awesome!
We have a $200 referral bonus for anyone who refers a friend! Simply let us know they joined and we'll send $200 your way!
Separately, we also offer a team/friend discount of 30% for 10+ families who join together.
Just email us at hello@elitecompetitor.com to coordinate.
The Elite Mental Game Guarantee gives you fourteen (14) days to join and complete our opening Bounce Back In Snap Challenge risk free.
If, after completing The Bounce Back In Snap Challenge, your daughter does not have a routine to recover quickly from mistakes and keep playing with confidence, and you don’t know how to best support her from the stands during setbacks …
Simply send an email to hello@elitecompetitor.com within seven days with the subject line ‘Guarantee,” and we’ll hit the brakes on building your athlete daughter’s confidence by initiating your exit from the program and refunding you in full.
Just DM us and let's chat! @elitecompetitorcoach on Instagram
You can also send an email to hello@elitecompetitor.com or book a 15min call HERE.
