Mental Training

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Feeling the pressure before a big game? You’re not alone. As a sports mom, watching your daughter struggle with pre-game nerves can be tough. You want her to shine, but those butterflies in her stomach might be holding her back. In this episode of the Raising Elite Competitors podcast, Coach Bree dives into practical strategies that can help your daughter manage her pre-game anxiety and perform at her best.

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Do you ever wonder how to help your young athlete build confidence? Maybe you’ve noticed your child gets nervous before games or struggles with self-doubt after a loss. Does she get nervous before games or beat herself up after mistakes? As a sports mom, do you feel helpless watching her struggle with confidence and mental toughness? You’re not alone. Many parents face these challenges, and it’s heartening to know that there are practical solutions to help young athletes thrive mentally and emotionally.

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Are You Ready to Crush Your Next Tryout?

Tryout season is here, and whether your daughter is a seasoned athlete or stepping onto the field for the first time, the pressure to perform can be intense.

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Are you tired of hearing the same old advice about “mental toughness”? You know, the stuff about gritting your teeth and pushing through pain? Well, guess what? That approach is outdated and, frankly, harmful.

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Ever find yourself in a whirlwind of practices, games, and car rides? Does it feel like your daughter’s sporting journey is a roller coaster of emotions? We’ve got something special for you on the Racing Elite Competitors podcast, hosted by Coach Bri. We’re diving deep into part three of our four-part summer confidence series—perfect for moms like you, juggling life and supporting your girl athlete.

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Ever watched your daughter beat herself up over a mistake during a game, her confidence visibly shaken? Or noticed her focus on a single error long after the match is over, replaying it in her mind over and over again? It’s heartbreaking, isn’t it? Imagine if she had the ability to shake off those mistakes in seconds, to bounce back with unwavering confidence and keep her head in the game. Sounds good, right?

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Do you ever wonder if your words are making your child feel less capable? Have you caught yourself doubting your parenting methods, worrying that they might be chipping away at your child’s self-esteem? If so, you’re not alone. Many of us share these concerns and want to raise confident, well-rounded kids.

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Imagine watching your daughter ride her first wave in Costa Rica, her face lighting up with joy and newfound confidence. This isn’t just a dream; it’s the transformative power of stepping out of your comfort zone.

And avoid three harmful mistakes that hurt your daughter’s confidence.

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