Is your young athlete ready for mental training?

As parents and coaches in the world of young athletes, we often focus heavily on physical skills and training. But what about the mental aspect of sports? How do you know if your young athlete is ready for mental training?

Let’s dive into three key signs that indicate it’s time to start focusing on this crucial element of their development.

Are you training the mental game for your athlete?

In competitive sports, the physical aspect often overshadows an equally crucial component: the mental game. But what happens when coaches don’t focus on this aspect? In this episode, I share insights from Darcy, a sports mom, and her daughter Whitney, a 15-year-old competitive figure skater, about their journey in training the mental side of athletics.

Are you struggling to communicate with your teen athlete?

Parenting a teenager, especially an athlete, can be a challenging yet rewarding journey. In this episode of the Raising Elite Competitors Podcast, we delve into expert advice from Jeanine Mawchawer, a life coach specializing in helping parents of teenagers. Her insights offer a new perspective on how to effectively communicate with your teen athlete, especially during times of disappointment and self-criticism.

Are you a sports parent looking to help your daughter gain a competitive edge in her chosen sport and in life? As a coach with over 12 years of experience, I’ve heard countless stories of talented young athletes who struggle to perform at their best during competitions, despite excelling in practice.

  Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

Have you ever wondered what it takes to raise a secure, confident athlete? We’ll delve into the journey of Kym, a mom who, along with her daughter Lila, experienced the transformative power of the Elite Mental Game program. This program is designed to illuminate the inner strengths and abilities of young athletes, helping them overcome mental obstacles and reach their full potential.

Is your child gearing up for tryouts? Tryouts can be a nerve-wracking time for both athletes and parents. But, with the right preparation and mindset, it can also be an exciting opportunity to showcase skills and potential! In this episode of Raising Unstoppable Girl Athletes, we’ll explore some valuable tips for parents and athletes to […]