Elite Competitor Society member asks:   I know my daughter would really benefit from mental training, However, she isn’t convinced that she needs it. How do I tell her what it’s about without making it seem like I think something is “wrong” with her that needs fixing?   For an opportunity to have your […]

  Thinking of joining the Elite Competitor Program?! Join me and Christina Jump, mom of ECP Alumni Taygin, in this special interview in which she speaks about her experience in the Elite Competitor Program! Learn why Christina had Taygin join the program and what has been most valuable for her from the perspective of a […]

  Is it the right time to start learning about mental training? Should my athlete daughter be doing it in her off-season? What if she’s injured? I get these questions a lot. Parents are now realizing that athletes need mental training. They need to know how to harness the power of their mind — how to come […]

  Every athlete has that dream to level up their game. If you’re an athlete’s parent, you probably know the struggle. They try to improve their physical work and special training. But why do they still feel like they’re not performing to their full potential? What else is there that’s missing to build confidence? It’s not […]

  Make sure you’re doing this to give your daughter a competitive advantage not just in her sport, but also in life.  Competitive advantage is not only physical prowess but it can also be her mental wellness. When your athlete is in top shape physically and mentally, she’ll excel in her sport and in life. […]

  Elite Competitor Society member, Cheryl, asks:   My daughter holds back on defense (soccer) because she doesn’t want her teammates to think she’s coming in too strong or being too intense. It’s almost as if she sees playing aggressively as a negative. What is the best way to overcome this?   For an opportunity […]

  After my senior year in high school, I quit playing volleyball.  It was a shock to many of my coaches, teammates, and parents. Mostly because I was destined to play in college, somewhere.  There was pressure coming from all directions to be successful at the next level. It wasn’t a matter of if I […]

  When I think of the word “investment,” I think of something that is going to give me a return for years and years to come. I think of it as something that will leverage the most important parts of my life and who I want to become. We can think of investment as: -Time […]