Mental Training

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  There Wasn’t A Holistic Program For Raising Unstoppable Girl Athletes So We Created One! If you’ve landed on this website, we’re willing to bet that you are an ambitious mom or caregiver determined to raise an equally ambitious girl. If so, Coach Bre is speaking to you in this week’s Raising Unstoppable Girls Podcast […]

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  Do you want to fit mental training into you and your athlete daughter’s schedule, but you don’t know how? When you think about adding something else in, do you feel overwhelmed? Do you continue to tell yourself that you’ll do mental training “one day”, but that day keeps getting pushed? You already know how […]

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  Have you been on the fence about investing in mental training for your athlete daughter? Do you wonder if it will actually be worth it? Mental training is an investment for both you and your daughter, but it’s an investment that has significant payoff and impact throughout her sports journey, your journey with her, […]

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  Are you a sports mom looking for ways to build up your daughter on her sports journey? Do you want to see her grow in confidence and level up in her sport, but you’re not quite sure how, or where to start? Today, we’re sharing the most commonly overlooked part of your daughter’s sports […]

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  As a sports mom, you already understand the importance of the mental side of the game. You already know how beneficial it is to build confidence in your athlete daughter. But maybe, your daughter isn’t quite on board with this yet. Maybe she doesn’t understand the importance and the advantage of training her mind […]

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  Are you watching your daughter enjoy her sport, but you always feel like a nervous wreck watching her play? Does it seem like everyone else is having a calm and laid back experience with her sports journey but you? Today, we’re talking about how a stressful sports journey can become an enjoyable one for […]

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  Are you an athlete who doesn’t like mistakes, needs everything to be perfect, and is hyper-focused on outcomes like stats and scores? If this is you, you might struggle with perfectionism.  But don’t worry, you’re in good company. Almost every girl athlete struggles with perfectionism on some level! In today’s episode, we’re talking about […]

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  Do you have an athlete daughter who has a big inner drive, but you find that she’s holding back in her sport? In today’s episode, we’re talking about how you can help your daughter be more aggressive in her sport so she can compete with confidence. 5 Ways To Help Your Daughter Be More […]

And avoid three harmful mistakes that hurt your daughter’s confidence.

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