#13: How She Did It: Emma’s Journey to Confidence

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Join basketball, volleyball, and track star Emma Behrmann as she shares her journey to confidence through the Elite Competitor Program!

Highlights include:

– How she learned to overcome mistakes and failures

– Her struggle with perfectionism and how she shifted her focus to allow for healthy striving

– The key strategy she used to break free from caring about the opinions of others

When asked what Emma would tell other athletes who are considering joining The Elite Competitor

Program, she shared:

“I probably would say just do it. I mean, it completely changed my mindset and not just in sports, but in life. You need to work hard and always do the work and push yourself to be better because you won’t regret it in the end and it’ll all be worth it. And I would also say that it’s hard at first. I think you told us that, that it gets easier as you go along, but you’ll just be really happy you did the work… cause I’m happy that I did it and it shows.”

Emma’s story is one that your daughter can very likely relate to and her transformation is one you’re not going to want to miss!!

Helpful Links:

All Episodes, Building Confidence, Overcoming Mistakes

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In the latest episode of The Raising Unstoppable Girl Athletes Podcast, Coach Bre shares tips on unlocking the power of confidence to help girl athletes excel.

Do This To Be More Confident In Your Next Competition

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Kylie shares her insights into how utilizing resources like those taught inside ECP has helped her level up by improving her mental game.

How To Train The Mental Game w/ D1 Beach Volleyball Player Kylie DeBerg

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ave you ever had to deal with negative teammates? The ones who bring unnecessary drama or negativity to the team dynamic?

Athlete Tip (How To Handle Negative Teammates)

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