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You know those days when you just don’t want to go to practice? I get it, everyone feels that way sometimes. But the best athletes don’t let a lack of motivation stop them.
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Is your young athlete constantly tired during practice or games? Do they struggle to focus or seem sluggish throughout the day? Confused about what to feed your growing athlete to optimize their performance?
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Has your daughter ever come home from practice feeling frustrated or discouraged because of a negative teammate? Does she roll her eyes or sigh dramatically when a particular teammate’s name comes up in conversation? You’re not alone.
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Have you ever wondered what it takes to win not just once, but three times in a row at the state level in high school volleyball? I’ve had the unique privilege of coaching the Columbia River High School volleyball team to three consecutive state championships. Today, let’s dive into the stories of Macy, Lauren, and Logan, our senior captains, and explore the significant role mental training played in our victories.
Listen to Recent Episodes
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Why the elite competitor's
Program works & revealing The magic no one else is doing
EPISODE 113 | MAY 27 2022
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Are you missing the secret ingredient for your daughter’s success in sports?
We all know that physical training is crucial for athletes, but have you ever thought about how much mental strength impacts your daughter’s game? Whether she’s playing soccer, basketball, or running track, her mindset plays a huge role in how she performs under pressure, handles setbacks, and maintains confidence. And as a mom, you have the power to help her strengthen this mental game.
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Are You Ready to Unlock Your Daughter’s Full Potential? 🚀
As a busy mom, you’re juggling work, family, and everything in between. But what if there was a simple yet powerful tool to help your daughter shine in her sport? Imagine her walking onto the field or court with unwavering confidence, ready to give her best performance. Well, it’s time to talk about visualization and the incredible impact it can have on her sports journey!
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Youth sports are a fantastic way for kids to learn teamwork, dedication, and the thrill of competition. But let’s be honest, it’s not always easy! That’s why we’re turning to the real experts – moms who’ve witnessed firsthand how mental toughness makes all the difference. They’re ready to share their secrets for raising athletes who can handle the pressure, bounce back from setbacks, and find true joy in the game.
New here? Listen to these episodes first to learn actionable tips you can implement today.
Raise a confident girl athlete
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Are You Ready to Crush Your Next Tryout?
Tryout season is here, and whether your daughter is a seasoned athlete or stepping onto the field for the first time, the pressure to perform can be intense.
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Feeling stressed about how to afford college for your athlete without drowning in debt? You’re not alone. As parents, we all worry about supporting our kids’ dreams while managing the financial burden. That’s why I’m so excited to share my conversation with Shellee Howard from College Ready. She offers some amazing, down-to-earth tips on helping your athlete graduate with little to no debt. Let’s dive into Shellee’s practical advice on combining athletics and academics to score those crucial scholarships.
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A common concern that many athletes, including your child, may encounter in their games is dealing with challenging coaches.
tips specifically for our athletes!
Her Varsity-level skill set
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Are you missing the secret ingredient for your daughter’s success in sports?
We all know that physical training is crucial for athletes, but have you ever thought about how much mental strength impacts your daughter’s game? Whether she’s playing soccer, basketball, or running track, her mindset plays a huge role in how she performs under pressure, handles setbacks, and maintains confidence. And as a mom, you have the power to help her strengthen this mental game.
listen now
Are You Ready to Unlock Your Daughter’s Full Potential? 🚀
As a busy mom, you’re juggling work, family, and everything in between. But what if there was a simple yet powerful tool to help your daughter shine in her sport? Imagine her walking onto the field or court with unwavering confidence, ready to give her best performance. Well, it’s time to talk about visualization and the incredible impact it can have on her sports journey!
listen now
Are you tired of watching your daughter struggle with confidence in her sport? Does it break your heart to see her overwhelmed by pressure or anxiety before a big game? If you’re nodding along, you’re not alone. Many mothers share these concerns, especially as their daughters navigate the competitive world of sports. But here’s the good news: you have the power to make a difference!
listen now
Youth sports are a fantastic way for kids to learn teamwork, dedication, and the thrill of competition. But let’s be honest, it’s not always easy! That’s why we’re turning to the real experts – moms who’ve witnessed firsthand how mental toughness makes all the difference. They’re ready to share their secrets for raising athletes who can handle the pressure, bounce back from setbacks, and find true joy in the game.
listen now
Hey there, sports moms! Coach Bre here, and boy, do I have a treat for you today. We’re about to talk about one of the hottest topics in youth sports: mental training. Yep, that secret weapon that can turn a good athlete into a great one.
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Feeling the pressure before a big game? You’re not alone. As a sports mom, watching your daughter struggle with pre-game nerves can be tough. You want her to shine, but those butterflies in her stomach might be holding her back. In this episode of the Raising Elite Competitors podcast, Coach Bree dives into practical strategies that can help your daughter manage her pre-game anxiety and perform at her best.
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As a busy sports mom, you know the hustle. From school drop-offs to late-night practices and weekend tournaments, your schedule is jam-packed.
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Do you ever wonder how to help your young athlete build confidence? Maybe you’ve noticed your child gets nervous before games or struggles with self-doubt after a loss. Does she get nervous before games or beat herself up after mistakes? As a sports mom, do you feel helpless watching her struggle with confidence and mental toughness? You’re not alone. Many parents face these challenges, and it’s heartening to know that there are practical solutions to help young athletes thrive mentally and emotionally.
