Did you know? Disordered eating is a serious problem for many female athletes. In fact, statistics show that disordered eating impacts 62% of female athletes. This can have a devastating impact on their physical and mental health, as well as their athletic performance. As a sports mom, you know that your daughter’s physical and […]

  Are you a parent looking to help your daughter level up in her sports journey and play with unwavering confidence? You’re in the right place! In this episode, we have a special interview with Katie, a soccer mom to Devon, a talented soccer player. We delve into Devon’s soccer journey, her struggles with self-doubt, […]

  Are you passionate about sports, athletic performance, and mental health? Have you ever wondered what it takes to become a mental performance coach and help athletes unlock their full potential? If so, you’re in the right place! I’ll share my personal experience of transitioning into a fulfilling career as a mental performance coach. I’ll […]

  Today, we’re releasing another episode of The Raising Unstoppable Girls Podcast. We have a special treat; Ashley Angelico joins us to discuss why she chose The Elite Competitor Program for her daughter, Hadley a Level 6 Gymnast. Ashley is an excellent representation of the type of sports moms juggling careers and active children in […]

  Do you worry about your athlete daughter getting injured while she plays her sport? Does your daughter worry about injury, too? In this episode we’re joined by Erica Suter, Speed and Strength Coach for female athletes. Erica is a wealth of knowledge around all things strength training and injury prevention. We talk to Erica […]

  Do you want to see your daughter thrive with confidence? Did you know that as her mom, you play an essential role in her understanding of what confidence is? Today, we’re joined by Jill and Mary from Girls Mentorship, and we’re talking all about the important role that moms play in building up their […]

  Do you want to improve communication with your athlete daughter? Do you feel like you’re hitting a wall because you’re not sure what to say, and no matter how you try to connect with her, you feel like she shuts down? Today we’re catching up with Lauren, a mom who has been walking alongside her […]

  Do you find yourself trying to prioritize nutrition for your athlete daughter, but you’re struggling to know where to start? Does the topic of nutrition overwhelm you, so you throw in the towel before you even get started? Today, we’re talking about how to get your athlete to prioritize nutrition without being pushy. We […]