Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

Have you ever wondered what it takes to raise a secure, confident athlete? We’ll delve into the journey of Kym, a mom who, along with her daughter Lila, experienced the transformative power of the Elite Mental Game program. This program is designed to illuminate the inner strengths and abilities of young athletes, helping them overcome mental obstacles and reach their full potential.

Is your child gearing up for tryouts? Tryouts can be a nerve-wracking time for both athletes and parents. But, with the right preparation and mindset, it can also be an exciting opportunity to showcase skills and potential! In this episode of Raising Unstoppable Girl Athletes, we’ll explore some valuable tips for parents and athletes to […]

  Are you navigating the exciting, yet sometimes, tricky journey of raising a middle school girl? If you are, I’ve got something special for you today. I’m thrilled to introduce you to three amazing women –Katie, Becky, and Allie, the heart and soul behind “I Believe In Me.” These three incredible moms have a total […]

  Are you ready to discover the keys to raising a confident athlete? Confidence plays a crucial role in athletic performance, and I’m here to share some practical strategies that you can start implementing right away. By empowering your daughter with self-assurance and mental toughness, you can help her thrive in her athletic journey. So, […]

  Do you want to see your daughter thrive with confidence? Did you know that as her mom, you play an essential role in her understanding of what confidence is? Today, we’re joined by Jill and Mary from Girls Mentorship, and we’re talking all about the important role that moms play in building up their […]

  Do you want to improve communication with your athlete daughter? Do you feel like you’re hitting a wall because you’re not sure what to say, and no matter how you try to connect with her, you feel like she shuts down? Today we’re catching up with Lauren, a mom who has been walking alongside her […]