Do you feel that your female athlete can’t get out of her own negative thoughts? Does it seem like her one mistake is leading to the dreaded spiral of negative thinking and then more mistakes? Everything you say might not be getting through, and as her mom, you want to help her.  But how […]

  Mistakes are part of every athlete’s experience. It’s the root of how they learn, improve, and get better. However, they can be super tough to navigate! Especially because these mistakes are often happening on a large scale in front of people! Failing publicly (over and over) isn’t something adults typically experience, yet it’s part […]

  Mentally tough and confident athletes do things differently. They think, speak, and behave in a way that stands out and allows them to be confident on the court/field and in their life.  Here’s the deal – all athletes are guaranteed to face similar challenges.  it’s part of being an athlete. But what separates the […]

  Join basketball, volleyball, and track star Emma Behrmann as she shares her journey to confidence through the Elite Competitor Program! Highlights include: – How she learned to overcome mistakes and failures – Her struggle with perfectionism and how she shifted her focus to allow for healthy striving – The key strategy she used to […]

  We have a special interview with Tarah (mom) and Evelyn (athlete daughter) today! They’re going to share their experience inside The Elite Competitor Program where Evelyn really learned how to bounce back from mistakes and so much more! Tarah ends by saying: “We really have loved this program. And I think that you and Kristina […]