Elite Competitor Society member,  Alexanne Hendrick  asks: My daughter plays on a highly competitive team where playing time is hard to come by. She’s playing more timid because of this. Any tips to help? For an opportunity to have your question answered, make sure to submit it in the Elite Competitor Society!

  What is the most important step that all athletes and parents must take to get recruited to college?  I know a lot of athletes in our community want to embark on this journey. And there are a lot of sports moms out there who are thinking, “I don’t even know where to start in […]

  If you want better results for your athletes, forget about setting goals. Instead, concentrate on your system. That’s what James Clear meant when he said that we don’t rise to our goals, but instead, fall to the level of our system. Parents frequently believe that their athletes will “figure it out” and achieve whatever […]

  Elite Competitor Society member, Jennifer asks:   How I do prepare my 9 year old for a less successful season? She was top if her age group in swimming last year and she’ll be at the bottom this summer. I don’t want to make her feel like what’s the point if I’m just going […]

  Do you think there’s a difference between a female and a male athlete in terms of speed and strength? Do female athletes improve strength and speed differently from male athletes? How? It’s not a question of what a girl can, or can’t do. It’s a question to know the perfect training that best suits […]

  Your athlete daughter is likely busier than ever before. School, practice, social life, work.  You see the importance of mental training, but there are a lot of things to be done. How do we fit it in? Your daughter trains four days a week, and you know she needs mental training but would she […]

Elite Competitor Society member asks: How can I help prevent burnout in my athlete? She trains year-round. I don’t want to be pushy, but also know she has big goals she wants to achieve. For an opportunity to have your question answered, make sure to submit it in the Elite Competitor Society!

  When you see your daughter playing the sport she loves, do you see goals for her? I’m not saying your goal about her play at the next level. Just simply the goal of seeing her enjoy more of what she’s doing. And develop confidence through it. If you have that dream for her, then […]