How can I better support when my athlete loses her ambition? Have you had this question in mind? If you’re a mom resonating with this, recognize this feeling because it’s a hard place to be in. And many moms have experienced seeing their daughters “lose” ambition/motivation all the time.  What can we do in […]

  How can getting “more reps” actually make your athlete worse? As moms, we all want our athletes to level up. We wish to see her play to her full potential, lessen minor mistakes, and reach the next level in her favorite sport. And whenever we see our daughter struggle to keep up, we often […]

  What’s the difference between perfectionism and healthy striving?  It appears that there is a narrow line that separates the two, and many mothers have asked the same question. This is a great question because I have yet to meet a female athlete who does not suffer from perfectionism in some way. And a lot […]

  What words do you say to your athlete after a long game? What words do you say to yourself throughout your daughter’s sports journey? Truth be told, it’s not the BIG wins that are going to be ingrained in your daughter’s memory, it’s the little moments. Looking back at my experience with my mom, […]

  Elite Athletes use performance anxiety to their advantage! A lot of moms are stating their girls are having trouble with performance anxiety, whether it’s overthinking, not performing at their best, hesitating, or just having that overpowering feeling. of being nervous. Performance anxiety can be seen as a problem, but it can also be used to the […]

  Elite Competitor Society member,  Alexanne Hendrick  asks: My daughter plays on a highly competitive team where playing time is hard to come by. She’s playing more timid because of this. Any tips to help?  For an opportunity to have your question answered, make sure to submit it in the Elite Competitor Society!

  What is the most important step that all athletes and parents must take to get recruited to college?  I know a lot f athletes in our community want to embark on this journey. And there are a lot of sports moms out there who are thinking, “I don’t even know where to start in […]

  If you want better results for your athletes, forget about setting goals. Instead, concentrate on your system. That’s what James Clear meant when he said that we don’t rise to our goals, but instead, fall to the level of our system. Parents frequently believe that their athletes will “figure it out” and achieve whatever […]