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Join us on a journey of rediscovery as we dive into the inspiring story of swim athlete Sloane. Learn how Sloane rekindled her passion for her sport, and gain valuable insights and motivation to find your own path back to enjoying every moment in the world of athletics. This Elite Competitor athlete spotlight is a source of inspiration for all seeking to embrace the joy of sports once more.
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Calling all sports moms! Dive into the invaluable advice from sports psychologist Hillary Cauthen as she helps you address and gracefully navigate the sometimes challenging and toxic terrain of sports culture. Empower yourself to guide your child’s athletic journey with confidence and wisdom, ensuring a positive and fulfilling experience for both you and your young athlete.
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Athlete Tip: How to Be a Leader on Your Team Are you ready to step up and become a true leader on your team? If you’re an athlete looking to make a positive impact both on and off the field, then this article is for you! Being a leader on your team is not just […]
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Is your child gearing up for tryouts? Tryouts can be a nerve-wracking time for both athletes and parents. But, with the right preparation and mindset, it can also be an exciting opportunity to showcase skills and potential! In this episode of Raising Unstoppable Girl Athletes, we’ll explore some valuable tips for parents and athletes to […]
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Why the elite competitor's
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EPISODE 113 | MAY 27 2022
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You see it all the time.
Your daughter walks off the field with slumped shoulders. She’s quiet in the car ride home, maybe frustrated tears in her eyes. You try to encourage her, “You did great!”, but she shrugs it off or snaps, “You don’t get it, Mom.”
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Mistakes are part of every athlete’s experience, whether your daughter is just starting out in sports or she’s been competing for years. The way she handles those mistakes, though? That can make all the difference in how much she enjoys the game, how well she plays, and how confident she feels, both on and off the field.
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If you’re reading this, I already know something about you: You deeply care about your daughter; not just how she performs in her sport, but how she feels about herself while she’s doing it.
New here? Listen to these episodes first to learn actionable tips you can implement today.
Raise a confident girl athlete
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Let’s talk about summer: not the relaxing-by-the-pool kind, but the kind where you’re showing up, putting in the work, and getting noticed.
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Let’s be honest: sometimes the hardest part of youth sports isn’t the games, the practices, or even the tough losses. It’s the sideline drama.
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As parents and coaches, we want our girl athletes to be strong, confident, and resilient, not just in their sport, but in life. And one of the most powerful ways to build that confidence? Teaching them how to fuel their bodies intentionally while developing essential life skills in the kitchen.
tips specifically for our athletes!
Her Varsity-level skill set
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You see it all the time.
Your daughter walks off the field with slumped shoulders. She’s quiet in the car ride home, maybe frustrated tears in her eyes. You try to encourage her, “You did great!”, but she shrugs it off or snaps, “You don’t get it, Mom.”
listen now
Mistakes are part of every athlete’s experience, whether your daughter is just starting out in sports or she’s been competing for years. The way she handles those mistakes, though? That can make all the difference in how much she enjoys the game, how well she plays, and how confident she feels, both on and off the field.
listen now
If you’re reading this, I already know something about you: You deeply care about your daughter; not just how she performs in her sport, but how she feels about herself while she’s doing it.
listen now
Deciding whether to quit a sport can feel like standing at a crossroads with no clear direction. You love the game, but the challenges keep piling up. You wonder if it’s worth the struggle or if walking away might be the best choice. Maybe you’re stuck in that indecisive place right now, unsure what to do next.
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We’ve all been there: watching our daughter walk off the field or court after a tough game.
listen now
Let’s talk about summer: not the relaxing-by-the-pool kind, but the kind where you’re showing up, putting in the work, and getting noticed.
listen now
Let’s be honest: sometimes the hardest part of youth sports isn’t the games, the practices, or even the tough losses. It’s the sideline drama.
listen now
As parents and coaches, we want our girl athletes to be strong, confident, and resilient, not just in their sport, but in life. And one of the most powerful ways to build that confidence? Teaching them how to fuel their bodies intentionally while developing essential life skills in the kitchen.
