Join our Free training for sports moms ->  Click HERE

GIVE IT A LISTEN

n

Raising An Elite Competitor

The Go-To Podcast for Sports Moms

b

click here

listen now

Feeling stressed about how to afford college for your athlete without drowning in debt? You’re not alone. As parents, we all worry about supporting our kids’ dreams while managing the financial burden. That’s why I’m so excited to share my conversation with Shellee Howard from College Ready. She offers some amazing, down-to-earth tips on helping your athlete graduate with little to no debt. Let’s dive into Shellee’s practical advice on combining athletics and academics to score those crucial scholarships.

listen now

Imagine watching your daughter ride her first wave in Costa Rica, her face lighting up with joy and newfound confidence. This isn’t just a dream; it’s the transformative power of stepping out of your comfort zone.

listen now

Are you curious about becoming a mental performance coach for athletes? Wondering if you need a PhD or special certification? Maybe you’re a coach or a parent who wants to help athletes improve their mental game but don’t know where to start. If these questions resonate with you, this episode is a must-listen.

listen now

Do you feel like the mental load of just getting your kids ready for their sports practice is already weighing you down? In this episode, we feature a special guest, Sam Kelly, a therapist turned feminist coach for mothers.

Listen to Recent Episodes

listen now

You see it all the time.

Your daughter walks off the field with slumped shoulders. She’s quiet in the car ride home, maybe frustrated tears in her eyes. You try to encourage her, “You did great!”, but she shrugs it off or snaps, “You don’t get it, Mom.”

listen now

Mistakes are part of every athlete’s experience, whether your daughter is just starting out in sports or she’s been competing for years. The way she handles those mistakes, though? That can make all the difference in how much she enjoys the game, how well she plays, and how confident she feels, both on and off the field.

listen now

If you’re reading this, I already know something about you: You deeply care about your daughter; not just how she performs in her sport, but how she feels about herself while she’s doing it.

New here? Listen to these episodes first to learn actionable tips you can implement today.

Raise a confident girl athlete

listen now

Let’s talk about summer: not the relaxing-by-the-pool kind, but the kind where you’re showing up, putting in the work, and getting noticed.

listen now

Let’s be honest: sometimes the hardest part of youth sports isn’t the games, the practices, or even the tough losses. It’s the sideline drama.

listen now

As parents and coaches, we want our girl athletes to be strong, confident, and resilient, not just in their sport, but in life. And one of the most powerful ways to build that confidence? Teaching them how to fuel their bodies intentionally while developing essential life skills in the kitchen.

tips specifically for our athletes!

Her Varsity-level skill set

listen now

You see it all the time.

Your daughter walks off the field with slumped shoulders. She’s quiet in the car ride home, maybe frustrated tears in her eyes. You try to encourage her, “You did great!”, but she shrugs it off or snaps, “You don’t get it, Mom.”

listen now

Mistakes are part of every athlete’s experience, whether your daughter is just starting out in sports or she’s been competing for years. The way she handles those mistakes, though? That can make all the difference in how much she enjoys the game, how well she plays, and how confident she feels, both on and off the field.

listen now

If you’re reading this, I already know something about you: You deeply care about your daughter; not just how she performs in her sport, but how she feels about herself while she’s doing it.

listen now

Deciding whether to quit a sport can feel like standing at a crossroads with no clear direction. You love the game, but the challenges keep piling up. You wonder if it’s worth the struggle or if walking away might be the best choice. Maybe you’re stuck in that indecisive place right now, unsure what to do next.

listen now

We’ve all been there: watching our daughter walk off the field or court after a tough game.

listen now

Let’s talk about summer: not the relaxing-by-the-pool kind, but the kind where you’re showing up, putting in the work, and getting noticed.

listen now

Let’s be honest: sometimes the hardest part of youth sports isn’t the games, the practices, or even the tough losses. It’s the sideline drama.

listen now

As parents and coaches, we want our girl athletes to be strong, confident, and resilient, not just in their sport, but in life. And one of the most powerful ways to build that confidence? Teaching them how to fuel their bodies intentionally while developing essential life skills in the kitchen.

More Episodes

Here’s how you can show your support for the podcast.

Fan of the pod?

And avoid three harmful mistakes that hurt your daughter’s confidence.

w

Start saying the right things at the
right time with our free training.