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Are you holding yourself back without even realizing it? If you’ve ever played a game thinking, “I just don’t want to mess up,” you might be stuck in a mindset that limits your potential. There’s a huge difference between playing to win and playing not to lose – and that difference could be what’s keeping you from reaching your full athletic potential!
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Are You Ready to Crush Your Next Tryout?
Tryout season is here, and whether your daughter is a seasoned athlete or stepping onto the field for the first time, the pressure to perform can be intense.
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Feeling stressed about how to afford college for your athlete without drowning in debt? You’re not alone. As parents, we all worry about supporting our kids’ dreams while managing the financial burden. That’s why I’m so excited to share my conversation with Shellee Howard from College Ready. She offers some amazing, down-to-earth tips on helping your athlete graduate with little to no debt. Let’s dive into Shellee’s practical advice on combining athletics and academics to score those crucial scholarships.
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A common concern that many athletes, including your child, may encounter in their games is dealing with challenging coaches.
Listen to Recent Episodes
GIVE IT A LISTEN
Why the elite competitor's
Program works & revealing The magic no one else is doing
EPISODE 113 | MAY 27 2022
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“Is mental training for my young athlete really worth it?”
Maybe your daughter’s been struggling with confidence, stress, or just not enjoying her sport like she used to. You’ve tried pep talks, advice, maybe even therapy but nothing seems to stick. Sometimes it even feels like it makes things worse. Sound familiar?
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Ever feel like the second you bring up mental training, your daughter shuts down? You start to say something and she already knows where you’re going, so she tunes out or rolls her eyes. You’re not trying to make her feel like something’s wrong, but you do want her to realize how much working on her mindset could help her game.
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How do you know if your athlete is ready for mental training? And maybe even more important, when’s the best time to start?
New here? Listen to these episodes first to learn actionable tips you can implement today.
Raise a confident girl athlete
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What do you do when your coach says you look scared on the court?
How do you handle a teammate who constantly brings negative energy?
Or when you come back from an injury and feel like everyone has left you behind?
These aren’t just your problems. They’re the exact, real-life questions girl athletes are asking behind closed doors. And today, I’m swinging those doors wide open.
I’m giving you a secret peek inside one of our private group coaching calls, where athletes get real, unfiltered advice on the stuff that actually keeps them up at night. No scripts, no fluff; just the raw conversations and actionable tips that help players navigate the toughest parts of their sport.
This is the stuff we usually only share with our inner circle. Keep reading to see how we handle it.
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Tryouts can feel like a lot. Your heart’s racing, your palms are sweaty, and suddenly it feels like everything’s riding on this one moment. But here’s the truth: tryouts aren’t about becoming someone new. They’re your chance to show off the work you’ve already put in. That’s it. And that mindset shift? It changes everything.
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Let’s talk about summer: not the relaxing-by-the-pool kind, but the kind where you’re showing up, putting in the work, and getting noticed.
tips specifically for our athletes!
Her Varsity-level skill set
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5 Signs Your Athlete Struggles with Perfectionism (And How You Can Support Her)
Does it feel like nothing your daughter does is ever good enough? She might win a game, achieve a personal best, or master a new skill, and still criticize herself 😔. Watching her struggle can be heartbreaking, especially when her self-worth seems tied to every mistake or outcome.
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When Your Daughter Isn’t Getting Playing Time: How to Help Her Speak Up with Confidence
Let’s be real. Few things stir up emotions faster than playing time.
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“Is mental training for my young athlete really worth it?”
Maybe your daughter’s been struggling with confidence, stress, or just not enjoying her sport like she used to. You’ve tried pep talks, advice, maybe even therapy but nothing seems to stick. Sometimes it even feels like it makes things worse. Sound familiar?
listen now
If you’re a parent of a middle school or high school athlete, you know that thinking about college can feel overwhelming. There’s the recruitment process, the applications, the scholarships, and the nagging question: how do we make this happen without drowning in debt?
listen now
Ever feel like the second you bring up mental training, your daughter shuts down? You start to say something and she already knows where you’re going, so she tunes out or rolls her eyes. You’re not trying to make her feel like something’s wrong, but you do want her to realize how much working on her mindset could help her game.
listen now
How do you know if your athlete is ready for mental training? And maybe even more important, when’s the best time to start?
listen now
What do you do when your coach says you look scared on the court?
How do you handle a teammate who constantly brings negative energy?
Or when you come back from an injury and feel like everyone has left you behind?
These aren’t just your problems. They’re the exact, real-life questions girl athletes are asking behind closed doors. And today, I’m swinging those doors wide open.
I’m giving you a secret peek inside one of our private group coaching calls, where athletes get real, unfiltered advice on the stuff that actually keeps them up at night. No scripts, no fluff; just the raw conversations and actionable tips that help players navigate the toughest parts of their sport.
This is the stuff we usually only share with our inner circle. Keep reading to see how we handle it.
listen now
Ever sat in the bleachers or the car pickup line, wondering how to help your daughter shake off a tough game and truly believe in herself again? If so, you’re in the right place. This isn’t just another list of sports pep talks or motivational quotes. These are tried-and-true strategies, straight from sports moms who’ve watched their athletes deal with nerves, tough coaches, self-doubt, and those make-or-break moments that happen on every field or court.
