Comparison is something that nearly every athlete reports struggling with. Comparing abilities with other athletes. Comparing their talents with someone else’s. Comparing their bodies, clothes, and lives with someone they see on social media. Many times, our athlete daughters can get sucked into a comparison game that ends up discouraging them, halting their progress, […]

  Today, I have the honor to interview Alanna, Shannon, and Carly of SoccerGrlProbs! Alanna, Shannon, and Carly are all Long Island natives and former teammates on the Fairfield University Division 1 Women’s Soccer team. They now run the brand SoccerGrlProbs with a mission to support and encourage the well-being and positive self-image of young […]

    I hate to get caught up in the “what-if” game when I look back at my athletic career. Usually because it’s a waste of time to be stuck in the past that I can’t change, right?! However, there is one aspect of training that I absolutely know would have made a difference for […]