Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

Ever found yourself wondering how to navigate the tricky waters of being a supportive ally for your athlete rather than an unintentional obstacle? Well, you’re in for a treat today, as we’re diving into this crucial topic with none other than J.P. Nerbun!

Are you a sports parent wondering how to support your young athlete in overcoming self-criticism and negative self-talk? It’s a common concern, especially among girl athletes. They often find themselves being overly hard on themselves, fixating on their mistakes, and struggling to maintain a positive mindset after competitions or training sessions.

Have you ever wondered what sets elite athletes apart from the rest? Is it superior physical abilities, rigorous training routines, or something more? In today’s blog, we’re diving into the world of mindfulness and its incredible impact on an athlete’s performance.

Some athletes seem to have it all – they’re cool under pressure, bounce back from mistakes with ease, and play their sport really well. The question is: How do they do it? Well, you’re in for a treat today as I dive into the world of mental training – and why the best athletes swear by it!

Wondering when the right time is to introduce your young athlete to the world of mental training? This is a common and legitimate question. After all, you want what’s best for your child and their athletic journey.

Meet Kelly Vo, an extraordinary triathlete and breast cancer survivor, whose indomitable spirit and mental training guided her through the most challenging race of her life. Explore Kelly’s inspirational journey from the depths of adversity to triumphant victories, as she proves that determination and resilience can conquer even the toughest obstacles.

Big things are happening around here! Dive into an exclusive sneak peek of the upcoming Elite Competitor website revamp. Uncover the exciting transformations and enhancements that are just around the corner, promising to elevate your Elite Competitor experience to a whole new level.