What do you do when your coach says you look scared on the court?

How do you handle a teammate who constantly brings negative energy?

Or when you come back from an injury and feel like everyone has left you behind?

These aren’t just your problems. They’re the exact, real-life questions girl athletes are asking behind closed doors. And today, I’m swinging those doors wide open.

I’m giving you a secret peek inside one of our private group coaching calls, where athletes get real, unfiltered advice on the stuff that actually keeps them up at night. No scripts, no fluff; just the raw conversations and actionable tips that help players navigate the toughest parts of their sport.

This is the stuff we usually only share with our inner circle. Keep reading to see how we handle it.

Let’s be real: being a sports mom is hard. You’re navigating tournaments, practices, teenage mood swings, and figuring out how to support your daughter through the highs and lows of her athletic journey. And when it comes to her confidence and mental game? That’s a whole different beast.

What if your daughter’s biggest opponent isn’t on the field, but in her own mind?

As a sports mom, you’ve seen it – the frustration in her eyes, the slump in her shoulders, the way one mistake turns into an entire game of self-doubt. She’s talented, driven, and capable, but something holds her back. And it’s not her physical skills. It’s the fear, the pressure, the perfectionism that makes her hesitate when it matters most. You see it happening, and it breaks your heart.

Youth sports are a fantastic way for kids to learn teamwork, dedication, and the thrill of competition. But let’s be honest, it’s not always easy! That’s why we’re turning to the real experts – moms who’ve witnessed firsthand how mental toughness makes all the difference. They’re ready to share their secrets for raising athletes who can handle the pressure, bounce back from setbacks, and find true joy in the game.

Feeling the pressure before a big game? You’re not alone. As a sports mom, watching your daughter struggle with pre-game nerves can be tough. You want her to shine, but those butterflies in her stomach might be holding her back. In this episode of the Raising Elite Competitors podcast, Coach Bree dives into practical strategies that can help your daughter manage her pre-game anxiety and perform at her best.

Do you ever wonder how to help your young athlete build confidence? Maybe you’ve noticed your child gets nervous before games or struggles with self-doubt after a loss. Does she get nervous before games or beat herself up after mistakes? As a sports mom, do you feel helpless watching her struggle with confidence and mental toughness? You’re not alone. Many parents face these challenges, and it’s heartening to know that there are practical solutions to help young athletes thrive mentally and emotionally.

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Is your child gearing up for tryouts? Tryouts can be a nerve-wracking time for both athletes and parents. But, with the right preparation and mindset, it can also be an exciting opportunity to showcase skills and potential! In this episode of Raising Unstoppable Girl Athletes, we’ll explore some valuable tips for parents and athletes to […]