Picture this: your team is in the middle of a high-stakes game, and instead of falling apart when things get tough, they stay calm, focused, and ready to win. Sounds almost too good to be true, right? But it’s possible – and it’s not just about physical skills. The key to thriving under pressure lies in their mental game. And the best part? You don’t need hours of extra practice to make this happen! In just 30 minutes a week, you can train your athletes to be mentally sharp and ready for anything. I’ve used this approach with my volleyball team, and it’s helped us win three state championships in a row.

In this episode, Coach Bre is joined by Amanda Hazer, a former healthcare professional turned sports consultant, to explore the transition challenges athletes face when their sports journey ends. Amanda shares insights from her neuroscience background and years of research, revealing common struggles athletes encounter as they retire or pivot from their sport.

Are you missing the secret ingredient for your daughter’s success in sports?

We all know that physical training is crucial for athletes, but have you ever thought about how much mental strength impacts your daughter’s game? Whether she’s playing soccer, basketball, or running track, her mindset plays a huge role in how she performs under pressure, handles setbacks, and maintains confidence. And as a mom, you have the power to help her strengthen this mental game.

Are You Ready to Unlock Your Daughter’s Full Potential? 🚀

As a busy mom, you’re juggling work, family, and everything in between. But what if there was a simple yet powerful tool to help your daughter shine in her sport? Imagine her walking onto the field or court with unwavering confidence, ready to give her best performance. Well, it’s time to talk about visualization and the incredible impact it can have on her sports journey!

Are you tired of watching your daughter struggle with confidence in her sport? Does it break your heart to see her overwhelmed by pressure or anxiety before a big game? If you’re nodding along, you’re not alone. Many mothers share these concerns, especially as their daughters navigate the competitive world of sports. But here’s the good news: you have the power to make a difference!

Youth sports are a fantastic way for kids to learn teamwork, dedication, and the thrill of competition. But let’s be honest, it’s not always easy! That’s why we’re turning to the real experts – moms who’ve witnessed firsthand how mental toughness makes all the difference. They’re ready to share their secrets for raising athletes who can handle the pressure, bounce back from setbacks, and find true joy in the game.

Hey there, sports moms! Coach Bre here, and boy, do I have a treat for you today. We’re about to talk about one of the hottest topics in youth sports: mental training. Yep, that secret weapon that can turn a good athlete into a great one.

Feeling the pressure before a big game? You’re not alone. As a sports mom, watching your daughter struggle with pre-game nerves can be tough. You want her to shine, but those butterflies in her stomach might be holding her back. In this episode of the Raising Elite Competitors podcast, Coach Bree dives into practical strategies that can help your daughter manage her pre-game anxiety and perform at her best.