Elite Competitor Society member, Licette asks:   Good morning! Since I found your Facebook group I have changed the way I act when my daughter plays and it she loves the change in me, but now I listen to the other parents do the things I used to do. How do I tell them […]

  Courage is an essential ingredient needed for all athletes to play to their potential, reach their goals, build confidence, and enjoy what they’re doing in their sport. It is often forged in the unpleasant moments, the challenges, and the disappointments. It’s in these moments that sports parents often hider the exact thing that athletes […]

  After my senior year in high school, I quit playing volleyball.  It was a shock to many of my coaches, teammates, and parents. Mostly because I was destined to play in college, somewhere.  There was pressure coming from all directions to be successful at the next level. It wasn’t a matter of if I […]

  The time before your athlete competes is very fragile!  It’s also a great time for you to focus on your own game plan so you can help build confidence and ensure she feels her best as she goes into her competition. Athletes often have a lot of feelings as they’re preparing to compete. These […]

  Mistakes are part of every athlete’s experience. It’s the root of how they learn, improve, and get better. However, they can be super tough to navigate! Especially because these mistakes are often happening on a large scale in front of people! Failing publicly (over and over) isn’t something adults typically experience, yet it’s part […]

  It’s no secret that our athletes are more stressed than ever. You already know the impacts that her academics, sport, relationships are having on your daughter. Not to mention those of you that are navigating the college recruiting process! It can be tough for the athlete, but also tough as a parent to know […]

  When I think of the word “investment,” I think of something that is going to give me a return for years and years to come. I think of it as something that will leverage the most important parts of my life and who I want to become. We can think of investment as: -Time […]

  Athletes – I’m going to let you in on a secret to playing better, leveling up, enjoying your sport, and maybe even being the best athlete on your team.  It’s something that all the professional and olympic level athletes use. You already have within you, and you use it every day.  It’s your mental […]