Today, I have the honor to interview Alanna, Shannon, and Carly of SoccerGrlProbs! Alanna, Shannon, and Carly are all Long Island natives and former teammates on the Fairfield University Division 1 Women’s Soccer team. They now run the brand SoccerGrlProbs with a mission to support and encourage the well-being and positive self-image of young […]

    I hate to get caught up in the “what-if” game when I look back at my athletic career. Usually because it’s a waste of time to be stuck in the past that I can’t change, right?! However, there is one aspect of training that I absolutely know would have made a difference for […]