Are you struggling to communicate with your teen athlete?

Parenting a teenager, especially an athlete, can be a challenging yet rewarding journey. In this episode of the Raising Elite Competitors Podcast, we delve into expert advice from Jeanine Mawchawer, a life coach specializing in helping parents of teenagers. Her insights offer a new perspective on how to effectively communicate with your teen athlete, especially during times of disappointment and self-criticism.

Are you a sports parent looking to help your daughter gain a competitive edge in her chosen sport and in life? As a coach with over 12 years of experience, I’ve heard countless stories of talented young athletes who struggle to perform at their best during competitions, despite excelling in practice.

  Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

Ever found yourself wondering how to navigate the tricky waters of being a supportive ally for your athlete rather than an unintentional obstacle? Well, you’re in for a treat today, as we’re diving into this crucial topic with none other than J.P. Nerbun!

Are you a sports parent wondering how to support your young athlete in overcoming self-criticism and negative self-talk? It’s a common concern, especially among girl athletes. They often find themselves being overly hard on themselves, fixating on their mistakes, and struggling to maintain a positive mindset after competitions or training sessions.

Have you ever wondered what sets elite athletes apart from the rest? Is it superior physical abilities, rigorous training routines, or something more? In today’s blog, we’re diving into the world of mindfulness and its incredible impact on an athlete’s performance.

Some athletes seem to have it all – they’re cool under pressure, bounce back from mistakes with ease, and play their sport really well. The question is: How do they do it? Well, you’re in for a treat today as I dive into the world of mental training – and why the best athletes swear by it!