“I’m a person that visualizes all of the time, I started doing that at a young age.I really believe it helps my game, and also, calms me, I’ve already been there 100 times throughout the week […] I anticipate those situations before they happen. That allows me to make quick decisions. I think it […]

 Breanne: Hey there moms and coaches! Breanne and Kristina here. Thanks for joining us on this special episode of the Elite Competitor Podcast where we wanted to pull back the curtain and give you a sneak peek into who we are and what this podcast is all about!  Kristina: First, let’s make sure you’re in […]

Estimated Reading Time: 3 minutes If you’re an athlete, chances are you’ve been here more than once. (And if you’re a parent of an athlete, you’ve no doubt seen this unfold!) You make a mistake in competition or practice.  Then, the next thing you know you make another mistake. Then another. Then another… And all of a […]