Deciding whether to quit a sport can feel like standing at a crossroads with no clear direction. You love the game, but the challenges keep piling up. You wonder if it’s worth the struggle or if walking away might be the best choice. Maybe you’re stuck in that indecisive place right now, unsure what to do next.

Let’s be honest: sometimes the hardest part of youth sports isn’t the games, the practices, or even the tough losses. It’s the sideline drama.

Negative coaching happens. It’s a reality many young athletes face at some point; whether it’s a coach who’s overly critical, a tough tone, or feedback that feels harsh or discouraging. And if your athlete isn’t prepared for it, those moments can shatter her confidence and make her question her love of the game.

Has your daughter ever come home from practice feeling frustrated or discouraged because of a negative teammate? Does she roll her eyes or sigh dramatically when a particular teammate’s name comes up in conversation? You’re not alone.

Have you ever wondered what it takes to win not just once, but three times in a row at the state level in high school volleyball? I’ve had the unique privilege of coaching the Columbia River High School volleyball team to three consecutive state championships. Today, let’s dive into the stories of Macy, Lauren, and Logan, our senior captains, and explore the significant role mental training played in our victories.

Unlock the potential of your athlete by tackling the complexities of a challenging coach-athlete relationship head-on. Our expert insights at Elite Competitor will empower both you and your athlete to navigate these hurdles, fostering growth, and success in the face of adversity.

Calling all sports moms! Dive into the invaluable advice from sports psychologist Hillary Cauthen as she helps you address and gracefully navigate the sometimes challenging and toxic terrain of sports culture. Empower yourself to guide your child’s athletic journey with confidence and wisdom, ensuring a positive and fulfilling experience for both you and your young athlete.

Athlete Tip: How to Be a Leader on Your Team Are you ready to step up and become a true leader on your team? If you’re an athlete looking to make a positive impact both on and off the field, then this article is for you! Being a leader on your team is not just […]