Are you wondering how you can help boost your daughter’s confidence before she steps onto the field or court? If so, you’re in the right place!

Have you ever wondered what it takes to win not just once, but three times in a row at the state level in high school volleyball? I’ve had the unique privilege of coaching the Columbia River High School volleyball team to three consecutive state championships. Today, let’s dive into the stories of Macy, Lauren, and Logan, our senior captains, and explore the significant role mental training played in our victories.

Are you ready to elevate your athlete’s mental game?

Welcome to the world of elite sports psychology, where the mental game is just as important as physical prowess. Today, I’m thrilled to take you behind the scenes of our groundbreaking mental training program, the Elite Mental Game (EMG), specifically designed for athletes and their parents. Let’s dive into why EMG is a game-changer in sports psychology and how it empowers both athletes and their parents!

Do you want to help your athlete boost her game day confidence? In this episode of the Raising Elite Competitors podcast, we’re diving into the number one way to achieve just that!

  Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

  Have you ever wondered just how crucial a role parents play in shaping their child’s experience in sports? Today, I’m excited to share insights from my conversation with John O’Sullivan from the Changing the Game Project, an organization dedicated to transforming the youth sports environment. John O’Sullivan: A Game Changer in Youth Sports John, […]

Have you ever wondered what to do when your daughter’s confidence takes a hit due to her coach’s actions or words? Unfortunately, it’s a situation that many parents and athletes face, and it’s essential to address this issue.