Are you training the mental game for your athlete?

In competitive sports, the physical aspect often overshadows an equally crucial component: the mental game. But what happens when coaches don’t focus on this aspect? In this episode, I share insights from Darcy, a sports mom, and her daughter Whitney, a 15-year-old competitive figure skater, about their journey in training the mental side of athletics.

Do you want to help your athlete boost her game day confidence? In this episode of the Raising Elite Competitors podcast, we’re diving into the number one way to achieve just that!

Are you struggling to communicate with your teen athlete?

Parenting a teenager, especially an athlete, can be a challenging yet rewarding journey. In this episode of the Raising Elite Competitors Podcast, we delve into expert advice from Jeanine Mawchawer, a life coach specializing in helping parents of teenagers. Her insights offer a new perspective on how to effectively communicate with your teen athlete, especially during times of disappointment and self-criticism.

Mistakes are an inevitable part in any sport, but how quickly can you recover from them? This is a burning question for many athletes, and the key to overcoming this challenge lies in understanding and implementing effective strategies. Let’s dive into some practical tips that can help you snap back from mistakes with agility and confidence.

Are you a sports parent looking to help your daughter gain a competitive edge in her chosen sport and in life? As a coach with over 12 years of experience, I’ve heard countless stories of talented young athletes who struggle to perform at their best during competitions, despite excelling in practice.

  Are you wondering if mental training is a wise investment for your athlete? As a coach who has seen the profound impact of mental training, I’m here to guide you through this important decision. Why Mental Training Matters in Sports In my experience, the mental aspect of sports is just as important as physical […]

  Are you a parent trying to figure out how to support your child in sports? You’re not alone. Navigating the world of competitive sports as a parent can be as challenging as it is for the young athletes themselves. Let’s dive into the story of Silvana and her daughter Serena, a young athlete, and […]

  Have you ever wondered just how crucial a role parents play in shaping their child’s experience in sports? Today, I’m excited to share insights from my conversation with John O’Sullivan from the Changing the Game Project, an organization dedicated to transforming the youth sports environment. John O’Sullivan: A Game Changer in Youth Sports John, […]