Are you curious about becoming a mental performance coach for athletes? Wondering if you need a PhD or special certification? Maybe you’re a coach or a parent who wants to help athletes improve their mental game but don’t know where to start. If these questions resonate with you, this episode is a must-listen.

A common concern that many athletes, including your child, may encounter in their games is dealing with challenging coaches.

Do you feel like the mental load of just getting your kids ready for their sports practice is already weighing you down? In this episode, we feature a special guest, Sam Kelly, a therapist turned feminist coach for mothers.

Welcome back to the Raising Elite Competitors podcast! Whether you’re just getting into sports or you have a lot of seasons under your belt, you can raise a confident, mentally strong girl athlete. This is exactly what Malinda discovered inside our signature mentor training program.

Let’s be honest, those teenage years can be a whirlwind, especially for our girl athletes. Suddenly, they’re dealing with changing bodies, unpredictable moods, and maybe even their first period – all while trying to perform their best in their sport. It’s enough to make any parent feel a little lost about how to support them.

Injuries are just the worst, aren’t they? As a parent or coach, it breaks your heart to see your athlete hurting – both physically and emotionally. You want to fix it, to make it all better, but sometimes it feels like there’s nothing you can do. Trust me, I understand. Injuries are an unfortunate reality […]

You know the feeling – the crowd buzzing, the adrenaline pumping, that intense pressure to win. It’s tough out there for young athletes, but what about the battles going on inside their heads? The struggle against those negative voices?

You know those days when you just don’t want to go to practice? I get it, everyone feels that way sometimes. But the best athletes don’t let a lack of motivation stop them.