We talked all about how to build elite athletes, specifically:
✅ The three things athletes need to be doing in order to reach confidence and peak performance (and how they can start them now!)
✅ What cuts confidence the most in female athletes (and how to overcome it!)
✅ Solutions to common athlete struggles (ie. Crying on the court and how to help your athlete through disappointment/failure!)
As an athlete herself and mom to three athletes, Melissa ‘gets it’ and it was so fun to dig into how to build confident, elite athletes from the inside out!
Check out the episode… and if you love it, then please subscribe, rate, and review Melissa’s Bomb Mom podcast! That’s the best way to help spread the word and reach a larger audience of moms and daughters!