With EMG, you’ve set the foundation. Now, it’s time to put in the reps… and we make it fun!
Whether your daughter has completed EMG or is still working through the modules, we’re here to help those skills STICK, season to season, on the court and off.
w
Turn her new mental
skills — and yours —
into long-term
success with THRIVE.
YOUR COMMUNITY IS WAITING
— TIFFANY B., MOM
“It’s the perfect way for Emma to keep working on what she has learned and get help when needed.”
HAPPY
"I'm so we decided to join!"
Enjoy ongoing coaching and support within a tight-knit community of athletes and moms who GET IT.
Real Support & Community
Get the tools to adapt her mental skills to new situations, from the field to the classroom & beyond.
Confidence in New Situations
Let’s turn her knowledge (and yours) into long-term habits and visible success in her sport, season after season.
LEVEL UP HER GAME
Where EMG covered the fundamentals for mentally strong athletes and moms, THRIVE is ALL about making it stick.
What's Different About the THRIVE Membership?
— ISABELLE, ATHLETE
“I did my first heptathlon yesterday and today, and I got a personal best in 6/7 of my events. Usually I fall apart really badly before my 800, but I stayed so strong and went into it so positive that I ran a 23-second personal best!!! Thank you for everything.”
AMAZING
"Holy moly! I did so mentally!"
LONG GAME.
is that THRIVE is all about — not just tomorrow's game, but the
This
Build mental strength for her sport and her life
Create routines that really work for her
Play consistently in practice and games
LET GO of perfectionism more quickly and easily
Keep building her confidence and performance
12 weeks is enough time to gain knowledge and develop new mental skills, but turning those skills into consistent habits that come naturally? That takes practice. With repetition, advanced trainings, and support (and less nagging required from you!), she will:
w
IT's A HABIT.
Mental strength is more than a skill
This one’s just for you! Our mostly-Moms community, coaching calls, & scripts help you always know how best to support her.
Sports Moms
Inner Circle
Personalized, coach-led experience helps her avoid pitfalls (loss of focus, team drama, etc.) & dial in her mental game for a new season or off-season.
Season Power-Ups & Power-Downs
Short, private podcast episodes that boost her confidence in the amount of time it takes to get ready for practice.
Bite-Sized
Confidence Boosters
Goodbye, nagging. Hello, weekly text check-ins that advance her mental game. (No phone? We’ll send them to you, too!)
Weekly Athlete Check-Ins
An advanced quarterly call for THRIVE athletes only. New experts and discussion topics deepen her mental skills.
Guest Speakers & New Trainings
A chance for her to connect with other EMG athletes, share challenges, get coached, and level up together.
Level-Up group
Coaching Calls
EVERYTHING YOU BOTH NEED TO SUCCEED.
What Do You Get As a THRIVE member?
— SLOANE V., ATHLETE
“I had a beginning of the season meeting with my coach, and he noticed how much better mentally I am doing at practice! He said this is the happiest he has seen me in a long time!”
HAPPIEST
"My coach said this is the he has ever seen me!"
w
$97/MO
JOIN US FOR
Locked-in membership price
1 Monthly Group Call for Q&A or with a Guest Expert
2 New Monthly Trainings
Sports Moms Inner Circle Facebook Community
FOR YOU
1 Quarterly Advanced Group Coaching Call
2 Monthly Level-Up Group Coaching Calls
Season Power-Up & Power-Down Coaching
Weekly Motivational Text Check-Ins
Bite-Sized “Boosters” on our Private Podcast
FOR HER
YOUR THRIVE MEMBERSHIP INCLUDES:
Join Us Inside THRIVE!
— CHRISTINA J., MOM
“Having the program, the library, the level-up calls, the texts, etc. available as needed is great. We know exactly where to go to pick up reminder tips and re-evaluate our journey as life brings new challenges.
Now, my daughter will be heading to college, where she will be a collegiate athlete, and I know we will be tapping into all the opportunities, experiences, and knowledge THRIVE continues to provide.”
CANNOT
"I honestly put a value on THRIVE."
You might be wondering...
THRIVE is all about making those new mental skills stick. Like any new skill, we want to develop “muscle memory,” so that it becomes easier and automatic, especially when situations get hard.
The THRIVE membership offers her weekly, monthly, and quarterly ways to reinforce her skills, engage with her mental performance coach, and be supported by athletes her age in our programs. These range from bite-sized (5 minutes) to an hour in length, to fit her schedule.
You also get to practice the skills you’ve built as her biggest supporter, with access to Sports Moms Inner Circle. You’ll get community support, live trainings, and monthly coaching calls to help you navigate new situations as they come up.
That’s an even better reason to join! She doesn’t need to have checked “complete” on all the EMG modules. In fact, most athletes haven’t.
Joining THRIVE will allow her time to continue working through the program at her own pace while still having access to the Level-Up Group Coaching Sessions where she can ask questions, get clarity, and be supported.
Then, as she completes the modules, we’ll be here to help her solidify her learnings, deepen her understanding, and create unshakeable long-term confidence — for her sport and her life.
Whether your daughter can show up in-person or not, we will make sure she is supported. She can submit her questions prior to the Level-Up Group Coachings calls.
We’ll answer them during the call and send out the recording after. She’ll have easy access to the answers she needs — and other helpful questions her peers are asking, too!
Many of our athletes actually don’t… and that’s not a problem. All texts are sent to both the mom and the athlete, so you can easily share the weekly texts with her. It could even open the door to some great discussions!
Everything else is accessible in the Membership Portal that she can access from a computer browser (just like EMG).
No one likes to nag, which is why we’ve made the membership as fun, positive, and easily digestible as possible. However, even if she’s less engaged than you might hope, we’ve seen powerful results stem purely from the way you support her.
One mom said, “I really love it. My daughter is still dragging her feet, but just me changing has made a huge difference!” And we couldn’t agree more!
As a parent, you will be supported by a tight-knit community of moms who “get it,” new trainings to help build her confidence, scripts you can use to improve communication, and live coaching calls to ask questions as situations arise.
Parenting doesn’t come with a playbook — until now. We’ve got your back so you can have hers.
Your role, as the mom of a girl athlete, is to influence her environment by developing and modeling confidence for your daughter and by providing opportunities for her to develop her own.
Sports Moms Inner Circle is a tight-knit community of EMG and THRIVE moms who are committed to this mission. We don’t open the doors to anyone else!
Within this moms-only safe space, we enable you to support your daughter’s growth and transformation by working through real-life situations, receiving guidance, and sharing support.
Our team helps you keep the momentum going with trainings on new topics, monthly Coaching Calls to share your progress and challenges, and regular special guests!
Above all, we’ll help you develop your own confidence and learn to enable your daughter’s, too!
We designed THRIVE to help you and your daughter translate your new mental skills into lifelong habits. To see the best results and keep momentum going, we recommend joining the membership right after your 12 weeks inside EMG.
However, if now just isn’t the right time to join, we’re happy to stay in touch and welcome you in at a future date. Just let us know and keep an eye out for our emails!
YES! But let’s talk about why…
Over the last 12 weeks, you and your daughter have invested your time, energy, and dollars into a complete system for developing unshakeable confidence and performance, like:
✓ Setting big goals
✓ Creating a daily mindset routine
✓ Overcoming limiting beliefs
✓ Shifting negative self-talk
✓ Moving past mistakes
✓ Playing consistently
✓ Turning comparison into motivation
✓ Performing under pressure
…and so much more! Now, all she has to do is implement these skills consistently — aka PRACTICE THEM— as she grows up, levels up, and faces new challenges in her sport and her life.
In fact, one mom, whose daughter is about to head off to play her sport in college, plans to keep their THRIVE membership!
She said her daughter “will continue to have the support and knowledge of Breanne and Team K+B,” and that as a mom, she’ll be “tapping into all the opportunities, experiences, and knowledge THRIVE continues to provide.” That’s amazing!
Safe to say, accountability, community, coaching, and consistency will help her thrive at any level, all while in a fun, supportive, and empowering environment. And the same is true for you, too!
It’s a no-brainer, right? We sure think so. ;)
Love, Coach Bre + Kristina
By now, you’ve probably met us — Kristina and Coach Bre — or our team of Certified Positive Performance Mindset Coaches. But you might not be familiar with the dream that started it all…
Like your daughter, we were high school and collegiate athletes in our days and plagued by the same insecurities, fears, and pressure that exist today. It took us YEARS to overcome these challenges and build lasting confidence — and it shouldn’t have to!
Now, as moms ourselves with Masters degrees in Education (Bre) and Organizational Leadership (Kristina), we’re enabling a generation of young female athletes to grow up with unshakeable confidence and belief in themselves from the start.
We love what we do, care deeply, and know these young women will change - the - world. So whether you’re in THRIVE or not, we’ll be here on the sidelines rooting, ALWAYS, for your success!
UNSHAKEABLE
Building confidence doesn’t have to take years.
We'RE HERE TO TELL YOU...
— BONNIE T., MOM
“Your passion, talents, experience, and programs are needed by young women and are already making a difference for our family. Thank you!”