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Raising An Elite Competitor

The Go-To Podcast for Sports Moms

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Some athletes seem to have it all – they’re cool under pressure, bounce back from mistakes with ease, and play their sport really well. The question is: How do they do it? Well, you’re in for a treat today as I dive into the world of mental training – and why the best athletes swear by it!

listen now

Wondering when the right time is to introduce your young athlete to the world of mental training? This is a common and legitimate question. After all, you want what’s best for your child and their athletic journey.

listen now

Are you a proud parent of an athlete daughter? Do you want to help her boost her confidence? Do you want to see her not only excel in her sport but also flourish with confidence in all aspects of life? If you’re nodding along, you’re in the right place!

listen now

Unlock the potential of your athlete by tackling the complexities of a challenging coach-athlete relationship head-on. Our expert insights at Elite Competitor will empower both you and your athlete to navigate these hurdles, fostering growth, and success in the face of adversity.

Listen to Recent Episodes

listen now

Are you a proud parent of an athlete daughter? Do you want to help her boost her confidence? Do you want to see her not only excel in her sport but also flourish with confidence in all aspects of life? If you’re nodding along, you’re in the right place!

listen now

Big things are happening around here! Dive into an exclusive sneak peek of the upcoming Elite Competitor website revamp. Uncover the exciting transformations and enhancements that are just around the corner, promising to elevate your Elite Competitor experience to a whole new level.

listen now

Join us on a journey of rediscovery as we dive into the inspiring story of swim athlete Sloane. Learn how Sloane rekindled her passion for her sport, and gain valuable insights and motivation to find your own path back to enjoying every moment in the world of athletics. This Elite Competitor athlete spotlight is a source of inspiration for all seeking to embrace the joy of sports once more.

New here? Listen to these episodes first to learn actionable tips you can implement today.

Raise a confident girl athlete

listen now

Some athletes seem to have it all – they’re cool under pressure, bounce back from mistakes with ease, and play their sport really well. The question is: How do they do it? Well, you’re in for a treat today as I dive into the world of mental training – and why the best athletes swear by it!

listen now

Join us on a journey of rediscovery as we dive into the inspiring story of swim athlete Sloane. Learn how Sloane rekindled her passion for her sport, and gain valuable insights and motivation to find your own path back to enjoying every moment in the world of athletics. This Elite Competitor athlete spotlight is a source of inspiration for all seeking to embrace the joy of sports once more.

listen now

Athlete Tip: How to Be a Leader on Your Team Are you ready to step up and become a true leader on your team? If you’re an athlete looking to make a positive impact both on and off the field, then this article is for you! Being a leader on your team is not just […]

tips specifically for our athletes!

Her Varsity-level skill set

listen now

Some athletes seem to have it all – they’re cool under pressure, bounce back from mistakes with ease, and play their sport really well. The question is: How do they do it? Well, you’re in for a treat today as I dive into the world of mental training – and why the best athletes swear by it!

listen now

Wondering when the right time is to introduce your young athlete to the world of mental training? This is a common and legitimate question. After all, you want what’s best for your child and their athletic journey.

listen now

Are you a proud parent of an athlete daughter? Do you want to help her boost her confidence? Do you want to see her not only excel in her sport but also flourish with confidence in all aspects of life? If you’re nodding along, you’re in the right place!

listen now

Unlock the potential of your athlete by tackling the complexities of a challenging coach-athlete relationship head-on. Our expert insights at Elite Competitor will empower both you and your athlete to navigate these hurdles, fostering growth, and success in the face of adversity.

listen now

Meet Kelly Vo, an extraordinary triathlete and breast cancer survivor, whose indomitable spirit and mental training guided her through the most challenging race of her life. Explore Kelly’s inspirational journey from the depths of adversity to triumphant victories, as she proves that determination and resilience can conquer even the toughest obstacles.

listen now

Big things are happening around here! Dive into an exclusive sneak peek of the upcoming Elite Competitor website revamp. Uncover the exciting transformations and enhancements that are just around the corner, promising to elevate your Elite Competitor experience to a whole new level.

listen now

Join us on a journey of rediscovery as we dive into the inspiring story of swim athlete Sloane. Learn how Sloane rekindled her passion for her sport, and gain valuable insights and motivation to find your own path back to enjoying every moment in the world of athletics. This Elite Competitor athlete spotlight is a source of inspiration for all seeking to embrace the joy of sports once more.

listen now

Calling all sports moms! Dive into the invaluable advice from sports psychologist Hillary Cauthen as she helps you address and gracefully navigate the sometimes challenging and toxic terrain of sports culture. Empower yourself to guide your child’s athletic journey with confidence and wisdom, ensuring a positive and fulfilling experience for both you and your young athlete.

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